Some New Group Fitness Classes Have Me Pumped For 2020!

January 14, 2020

I mentioned in my Year-End Progress Report that I haven’t been taking as many group fitness classes as I have in the past. But I want to change that, so on the first weekend of 2020, I went and got super sweaty at a fitness class I was trying for the first time.

This picture was taken right after Read the rest of this entry »


2019 Year-End Progress Report

January 5, 2020

Happy New Year! I hope everyone had a delightful holiday season. Here’s a really awesome Christmas present that my sister-in-law Alexis gave me: a portrait of me and JJ as characters on “The Simpsons!” I love it so much.

Now let’s get into it. Time for my yearly wrap up. Time for my 2019 Year-End Progress Report!  Read the rest of this entry »


Racing Up The Tallest* Outdoor Stairway in Michigan! (Pine Mountain 500 Race Recap)

August 7, 2019

*probably

Last weekend I competed in my 29th race of the year, and my second in Michigan’s gorgeous – and incredibly remote – Upper Peninsula. I earned the biggest, heaviest finisher’s medal I’ve ever seen!

The race was called the Pine Mountain 500, and it was held at the Pine Mountain Ski Resort in Iron Mountain. There’s a ski jump there, and alongside the jump is a 500-step stairway. Read the rest of this entry »


Happy Birthday, Brian, and Rest In Peace

July 22, 2019
Brian Zamboni, competing during a race in Dallas.

Earlier this year, I competed in a 6-hour stair race in Salt Lake City. During the race, a friend named Brian Zamboni suffered a massive heart attack, collapsed, and ultimately passed away a few days later.

I first met Brian a few years back. We met when Brian approached me at a race to talk about this blog, which he had found helpful. We weren’t super close, but I enjoyed chatting with him at various races across the country. He was kind, supportive, and friendly, and I admired his focus and drive in the stairwell.

I think about Brian frequently, especially Read the rest of this entry »


My First Proper Stair Workout in Michigan… And It Was TOUGH!

July 9, 2019

Hey, look! Lots of stairs!

I spent about an hour running up stairs this morning, and it occurred to me, mid-workout, that it was actually my very first stair workout since moving to Michigan three months ago. Hard to believe, but true! Read the rest of this entry »


WHOA! I’ve Done 20 Races So Far This Year… So I’m Halfway Through My #40years40races Challenge!

May 29, 2019

At the beginning of the year, I set out to complete a great big fitness challenge: in honor of my 40th birthday, I decided to compete in 40 races in 2019. I’m happy to share that I’m halfway to my goal, and have achieved some notable accomplishments along the way, including – drum roll please – my first-ever age group podium win!

I’m going to get into details of that age group podium win shortly, but first, some big picture stats. I’ve done 20 races since the beginning of January. I’ve done more races in the past five months than I’ve ever done in any previous year. Wow. Read the rest of this entry »


Many Races Are Challenging, But None of Them Measure Up To The Red Bull 400

May 15, 2019

I love getting high. And before any of you jump to conclusions, I’m talking about stair races. I’ve raced the stairwells in all sorts of tall (and very tall) skyscrapers, but this past weekend I got to experience a whole new way to get high – by racing up a ski jump at the Red Bull 400.

This is an absolutely bat-crap crazy event, and it had my stomach in all sorts of knots. Read the rest of this entry »