I mentioned in my Year-End Progress Report that I haven’t been taking as many group fitness classes as I have in the past. But I want to change that, so on the first weekend of 2020, I went and got super sweaty at a fitness class I was trying for the first time.
Happy New Year! I hope everyone had a delightful holiday season. Here’s a really awesome Christmas present that my sister-in-law Alexis gave me: a portrait of me and JJ as characters on “The Simpsons!” I love it so much.
Earlier this year, I competed in a 6-hour stair race in Salt Lake City. During the race, a friend named Brian Zamboni suffered a massive heart attack, collapsed, and ultimately passed away a few days later.
I first met Brian a few years back. We met when Brian approached me at a race to talk about this blog, which he had found helpful. We weren’t super close, but I enjoyed chatting with him at various races across the country. He was kind, supportive, and friendly, and I admired his focus and drive in the stairwell.
At the beginning of the year, I set out to complete a great big fitness challenge: in honor of my 40th birthday, I decided to compete in 40 races in 2019. I’m happy to share that I’m halfway to my goal, and have achieved some notable accomplishments along the way, including – drum roll please – my first-ever age group podium win!
I’m going to get into details of that age group podium win shortly, but first, some big picture stats. I’ve done 20 races since the beginning of January. I’ve done more races in the past five months than I’ve ever done in any previous year. Wow. Read the rest of this entry »
I love getting high. And before any of you jump to conclusions, I’m talking about stair races. I’ve raced the stairwells in all sorts of tall (and very tall) skyscrapers, but this past weekend I got to experience a whole new way to get high – by racing up a ski jump at the Red Bull 400.
A big hello to everyone that’s discovering Keep It Up, David for the first time! I’m glad you’re here.
My name is David. I live in Los Angeles, and I’m 39 years old. In January 2010, I began eating better and exercising more, so I could lose weight. So far, so good – I’ve lost and kept off 160 pounds! But it’s a tough road, and I need to keeping finding new ways to keep motivated and on-track. I’ll blog about my progress and share my struggles and successes. Join me on my journey!