I do love a cauliflower-crust pizza. They’re very healthy, delicious, and they satisfy that pizza craving. I just got my recipe printed in a cookbook! Hey, I hear there’s a big game coming up next weekend… what a great time to make a healthier version of a popular game day food!
Guess what, everyone. That’s not a cauliflower-crust pizza in my hand. I tricked you! That’s actually… a chicken-crust pizza! (I’ll pause for gasps here.) Read the rest of this entry »
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Uncategorized | Tagged: chicken-crust pizza, dinner idea, dinner recipe, healthy eating, healthy recipe, low-carb, pizza, recipe | 
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Posted by David
After the seriousness of my last few posts, and remembering the time and effort that went into crafting them, I need to post something simpler, and sillier. Richard Simmons action figure to the rescue!
I pre-ordered this action figure in the summer, and then completely forgot about it, until it showed up on my front porch six months later. Yup, it’s a Richard Simmons action figure. Yup, it’s official – Richard signed a licensing deal so this company could make and sell this. Read the rest of this entry »
1 Comment | Uncategorized | Tagged: action figure, Cauliflower-crust pizza, chalkboard, cookbook, maze, Richard Simmons | Permalink
Posted by David
This is typically one of my favorite posts of the year. I’ve done a Year-End Progress Report every year for ten years, and use it to crunch numbers and check in on all the awesome progress I’ve made over the past 12 months, in regards to my health, fitness, and weight loss.
To be honest, I’m dreading it this year, because I haven’t made any progress. I’ve actually gone in the opposite direction. So I’m rethinking this post. This year’s report isn’t about progress, it’s about taking stock of my circumstances and setting a new baseline, from which I can make all sorts of excellent progress in 2021.
And I’m going to highlight any successes that I come across, so I don’t lose sight of them. I need all the motivation I can get! Let’s practice: Read the rest of this entry »
26 Comments | Uncategorized | Tagged: calendar, cardio miles, chart, encouragement, exercise, inspiration, motivation, nerd, weight loss chart, working out, year-end progress report | Permalink
Posted by David
Welcome to 2021!
Uh, yea, I did write 2021 on the back of a credit card bill! I hope you and your loved ones had a happy, safe, and healthy holiday season. My holidays were very quiet and nice. It was a small group – just me, Read the rest of this entry »
8 Comments | Uncategorized | Tagged: 2021, 5Ks, Christmas, JJ, shingles, virtual races | Permalink
Posted by David
Keep It Up, David! 