January 7, 2019
Happy New Year! My 2019 rolled in with a nasty cold that completely sidelined me for four days. I’m still not 100% feeling better, but the congestion is gone, I’ve begun exercising again, and all that’s left is a sore throat that makes me sound like present-day Kathleen Turner.
But before I rush forth, whole-hog, into the new year, I have some housekeeping to do with 2018. This annual post is one of my favorites, and I can’t wait to jump into… My 2018 Year-End Progress Report!
One of my favorite photos from 2018.
Y’all know how I share Read the rest of this entry »
August 21, 2018
Time for a little bedtime reading.
Hey! That’s Me! In the new issue of Guide to Weight Management, on pages 16 and 17! There’s an article about me, called “Try Looking For Inspiration Away From The Scale!” Here’s what the cover looks like: Read the rest of this entry »
August 5, 2018
I’m a few days late with my August weigh-in post, because my LASIK surgery has been top of mind this week. And I’m over a month late with my July weigh-in post, because I jumped on a plane to Michigan the day after my weigh-in and didn’t have time to write that post. Let’s tackle both months at once. Ready for a two-fer? Read the rest of this entry »
June 28, 2018
The other day I was working from home, sitting in my living room, my laptop on my lap. I was updating a spreadsheet when the quiet was punctured by a sudden, horrific crash. There was a violent clanging of medal, and a heavy thud, and then it was quiet again. It only took a second to realize that my rack of race medals had fallen off the wall.
Damn, it was scary! I startle easily, and Read the rest of this entry »
January 2, 2018
I look forward to this post all year! You know I share my weigh-in results and workout progress report every month. But when a new year starts, I put together a report that encompasses the whole prior year. I find it very interesting and hugely motivating, so let’s get to it!
First, my weight loss chart. I did my first-of-the-month weigh-in, and I’m up two pounds. Read the rest of this entry »
November 4, 2017
Time for my monthly update involving my scale and my charts and graphs and data analysis and YUP, I’M A NERD AND I LOVE THAT ABOUT MYSELF! I step on the scale at the beginning of every month, then immediately walk into my closet and update my weight loss chart. Let’s check out that chart: Read the rest of this entry »
October 8, 2017
I updated my weight loss chart with the results of my monthly weigh-in:
After holding steady in September, I was down one pound! The one-pound loss is excellent, and Read the rest of this entry »