My “Weakest Link” Interval Workout

October 27, 2020

There’s plenty I need to update everyone on, including not one, but two race recaps (!), but that’s something for another day. Today is a quick post about a challenging workout I created that’s quickly becoming something I look forward to every week. Read the rest of this entry »


Sand Dune Adventures Up North!

October 18, 2020

Get ready to shake sand out of your shoes for weeks, because… Sand Dune Alert!

I came back earlier today from a great weekend excursion – an overnight trip up north, designed with one goal in mind: to have an excellent, unique workout experience.

One of the things I miss most about living in Los Angeles Read the rest of this entry »


Recommitment: Week 1 Update

October 4, 2020

I started a new chapter last week. I recommitted myself to my weight loss efforts, vowing to tackle the things that I’ve let slide. I’m now one week in, and that first week went pretty well!

My meal prep worked wonderfully. It was great to have the lunches and dinners that I prepared last Sunday all week long, and I spent a good part of today Read the rest of this entry »