Before I indulge in my monthly nerdfest of charts and data, I have to share the aftermath of my adventurous hike a few days ago: I think I got poison oak. Just a bit. I’m itchy all over my arms and legs. I haven’t broken out in rashes, except for a little bit, on the inside of my arm: Read the rest of this entry »
This one falls in the ‘better late than never’ category. I weigh myself at the beginning of the month. This month’s weigh-in was delayed, because I was in the midwest for the first week of July, and even though I weighed myself last month, I forgot to blog about it. So today, you get a double dose of stats and graphs! Here’s my weight loss chart:
I’ve kept this baby for over seven years, and Read the rest of this entry »
Usually I’ll start a post like this with my weigh-in results, but this time I’m gonna flip it around and start with my Workout Progress Report, because I hit a big milestone there: 3,000 cardio miles!
I track the distance I cover doing all forms of cardio (running, biking, elliptical, what have you), and on April 14th, I Read the rest of this entry »
Here’s a quick and fun update: My Facebook post about “Revenge Body with Khloe Kardashian” caught the attention of the trainer featured on that show! As you may recall, my last post was Read the rest of this entry »
Ladies and gentlemen, this is the post I look forward to all year long. Every month I share my weigh-in results and workout progress report. But at the end of the year (or, actually, the start of the year, since this is January 4th) I take a step back, and instead of focusing on one month, I focus on the whole goddamn year.
And, in order to do that, I’m going to need an assist from…My brand new weight loss chart!
This chart has been desperately needed for a few months, ever since I Read the rest of this entry »
It’s the final month of the year! There’ll be lots of updates in this post, but first, a couple photos from this weekend. On Sunday, I found myself in one of my all-time favorite places… on the roof of a skyscraper!
I met some friends, one of whom Read the rest of this entry »
Only two months left in 2016? For real? For real, folks. It’ll be 2017 before you know it. Which means this is my second-to-last weigh-in for 2016, and it’s a good one. Without any further ado, my weight loss chart!
Three things to note: Read the rest of this entry »