October 3, 2018
The start of another new month means… time to update my weight loss chart and dive into my workout facts and figures! Here’s what my weight loss chart looks like, more than eight years in:
And here’s the close-up of the newest update: Read the rest of this entry »
September 3, 2018
Hello there! This is my monthly dive into the facts and figures of my healthy efforts. Normally I start with my weight loss chart, but this time around I’m going to save that for later and start with my workout calendar. Check it out: Read the rest of this entry »
August 5, 2018
I’m a few days late with my August weigh-in post, because my LASIK surgery has been top of mind this week. And I’m over a month late with my July weigh-in post, because I jumped on a plane to Michigan the day after my weigh-in and didn’t have time to write that post. Let’s tackle both months at once. Ready for a two-fer? Read the rest of this entry »
June 5, 2018
Before I get into my monthly deep-dive into health-related facts and figures, I wanted to share the YouTube video where I was interviewed by Kathy Miles. Kathy’s YouTube channel, Totally Kathy, is a vlog where she shares her journey as she loses 300 pounds. She’s lost 178 so far, and still going strong!
Although I’ve never met Kathy in person, we do have things in common. We’ve both Read the rest of this entry »
May 3, 2018
Before I begin my monthly deep dive into stats and charts and other general nerdery, I wanted to quickly share a couple more things that I’m celebrating. As you’ll recall from my post earlier this week, focusing on my successes is a great way to quiet the negative emotions that have surfaced since I began my little exercise break.
So here’s something awesome: Read the rest of this entry »
March 6, 2018
There’s many numbers to crunch today, but before I start, check this out!
I’m in the paper! An article was written about me in the Oakland Press, a hometown newspaper that covers Oakland County, Michigan. Read the article here. (It also ran in Read the rest of this entry »
February 5, 2018
I came across a photo of me and Richard Simmons that I haven’t seen (or shared) in years.
This was taken after one of his classes at Slimmons, and Richard was obviously in a punk rock mood. Richard would often create themed music playlists for his classes, and then dress up accordingly. It resulted in fun (and sometimes outrageous) costumes!
I’ve been thinking a lot about Richard the past couple weeks, as I always do this time of year, because Read the rest of this entry »