There’s plenty I need to update everyone on, including not one, but two race recaps (!), but that’s something for another day. Today is a quick post about a challenging workout I created that’s quickly becoming something I look forward to every week. Read the rest of this entry »
I’m making the most of the stay-at-home order in my state, and the scale is proof. I’m 9.2 pounds lighter since I began working from home! In Part One, I talked about my food choices. In this post, I’m tackling exercise. And to sum it up, I’m exercising a lot.
Believe it or not, that’s a selfie! I’m using Read the rest of this entry »
I’ve never blogged during a global pandemic before! There are first times for everything.
What a depressing couple of weeks it’s been, thanks to the coronavirus and all the awful news that’s resulted because of it. On the whole, I’m in really good shape. There have been no confirmed diagnoses for anyone in my life that I know of. (Then again, Read the rest of this entry »
Wednesday, May 29, 2019: I wake up and can barely walk. My foot, specifically the area around the base of my big toe, is in excruciating pain. What’s especially frustrating is that I don’t know how I injured it. There was no clear moment, the day prior, where I remember rolling it, landing on it funny, or falling. But I did something, because the pain is intense.
There’s no exterior signs of trauma: no swelling, no redness, no cuts or bruises, no bones protruding out of my body. So I start Read the rest of this entry »
When I moved to Michigan, I didn’t bring tons of stuff. I sold a few things, tossed out a few things, and donated a heckuva lot to thrift stores. I didn’t bring any furniture – just clothes, books and knick-knacks, and kitchenwares. The biggest items that went on the moving truck were my exercise equipment. I’ll need to work out in Michigan!
That’s my Schwinn Classic Cruiser. It’s an exercise bike, but with some really fun features and qualities. Read the rest of this entry »
Did you see me on TV yesterday? No biggie if you missed my interview on “KTLA Morning News,” because here it is!
I also have some behind-the-scenes photos and scoop to share. Want to see? Read the rest of this entry »