A Middle-Of-The-Night Junk Food Binge

It’s been two weeks since my exposure to poison oak (it happened during this hike), and I’m still as itchy as ever. I have rashes on both legs, a huge rash on my ribcage and stomach, and rashes up and down both arms.

In the grand scheme of things, it’s not a big deal. Just a

Stairs + Obstacle Course = A Unique and Rewarding Race Experience! (Tower 2 Tower Race Recap)

I had a nice six-week hiatus from racing, but on Saturday I pinned a bib to my chest and a timing chip to my shoe, and participated in Tower 2 Tower, a fun and different stair race in Oxnard, California. This race is special because it’s the only race I’ve done that involves stairwells in two separate buildings. The race begins with a climb up the 14-story City National Bank Building…

…and ends with a

I Love a Good Action Shot!

There are professional photographers at many of the stair races I do. And I got my hands on the pictures from my most recent race, in San Francisco!

There are often photographers at the starting line or finish line, but my favorite is when they’re

A Much Deserved Break… and Crunching Some Numbers at Six Flags Magic Mountain

I’m so excited to be on a break from racing. I’m not doing any races in May, and I’m going to enjoy that. I’ll still be exercising, but with a little more freedom, as there are no looming stair races in the near future.

I’ve earned this reprieve. I competed in seven races during a nine-weekend span, so, yeah, I’m pooped! (Six of them were stair races, and the seventh was

A Totally New Stair Race Experience (2017 San Francisco Fight For Air Climb Race Recap)

I’m back from San Francisco, where, for the third year in a row, I competed in the American Lung Association’s Fight For Air Climb. While three-peating here might make me a veteran, this year’s race was new, thanks to a change in venue. This race was held, for the first time, in 101 California, a glass skyscraper that reaches 48 stories into the sky.

101 California isn’t a landmark or a record-holder – it’s currently tied as the city’s 8th-tallest building. In fact, it’s best known as the site of a horrific tragedy

I’ve Signed Up For More Races… and Just Got Awesome Photos From Recent Ones!

The moment before I start a stair race, I’m calm, focused, and ready to go hard. Look – a professional photographer captured that moment!

Most of these races have an official photographer on hand, and a week or so afterward, you can

I Raced Up The Tallest Building in Seattle! (Big Climb Race Recap)

It’s a common misconception that the Space Needle, Seattle’s most iconic landmark, is also the tallest thing in town, but that’s not the case, no sir. There are actually six skyscrapers that are taller, with the tallest, Columbia Center, reaching over 300 feet higher than the Space Needle.

On Sunday, I competed in the Big Climb Seattle, a race up 1,357 stairs in the Columbia Center, and it was a momentous occasion, for a couple of reasons: