July 9, 2019
Hey, look! Lots of stairs!
I spent about an hour running up stairs this morning, and it occurred to me, mid-workout, that it was actually my very first stair workout since moving to Michigan three months ago. Hard to believe, but true! Read the rest of this entry »
April 23, 2019
The most difficult thing that I moved from California to Michigan was my new Bowflex HVT machine. It was challenging because it’s big, bulky, and awkwardly shaped. It’s an awesome machine, don’t get me wrong, but it’s not easy to get around!
That right there is a piece of home exercise equipment that Read the rest of this entry »
April 18, 2019
When I moved to Michigan, I didn’t bring tons of stuff. I sold a few things, tossed out a few things, and donated a heckuva lot to thrift stores. I didn’t bring any furniture – just clothes, books and knick-knacks, and kitchenwares. The biggest items that went on the moving truck were my exercise equipment. I’ll need to work out in Michigan!
That’s my Schwinn Classic Cruiser. It’s an exercise bike, but with some really fun features and qualities. Read the rest of this entry »
January 21, 2019
I was in San Diego over the weekend, and met up with my friend Z at one of his favorite stair training venues… and it was awesome!
We met at San Diego Mesa College, a community college that’s literally on a geographical mesa. The campus is Read the rest of this entry »
September 6, 2018
I found a super cool stairway covered in snakes!
I’ll get out of the way, so you can see the full mural in its full glory. Read the rest of this entry »
August 29, 2018
If I had to describe my look in that photo, I’d say I was apprehensive. And that’s because it’s been months since I’ve trained in a skyscraper stairwell – since April – and I knew this workout was going to be a challenge. And it was. Read the rest of this entry »