August Weigh-In Results and Workout Progress Report… PLUS, a Touch of Poison Oak?

August 2, 2017

Before I indulge in my monthly nerdfest of charts and data, I have to share the aftermath of my adventurous hike a few days ago: I think I got poison oak. Just a bit. I’m itchy all over my arms and legs. I haven’t broken out in rashes, except for a little bit, on the inside of my arm: Read the rest of this entry »

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June and July Weigh-Ins and Workout Progress Reports

July 14, 2017

This one falls in the ‘better late than never’ category. I weigh myself at the beginning of the month. This month’s weigh-in was delayed, because I was in the midwest for the first week of July, and even though I weighed myself last month, I forgot to blog about it. So today, you get a double dose of stats and graphs! Here’s my weight loss chart:

I’ve kept this baby for over seven years, and Read the rest of this entry »


May Weigh-In Results and Workout Progress Report

May 3, 2017

Usually I’ll start a post like this with my weigh-in results, but this time I’m gonna flip it around and start with my Workout Progress Report, because I hit a big milestone there: 3,000 cardio miles!

I track the distance I cover doing all forms of cardio (running, biking, elliptical, what have you), and on April 14th, I Read the rest of this entry »


April Weigh-In Results and Workout Progress Report – And March Too!

April 5, 2017

March came and went and I never published my weigh-in results. I’m not exactly sure what happened – I updated my chart and prepped the post, I just never got around to writing it. Between my travels and race recaps, it must have slipped between the cracks.

Oh well, I’ll catch up with this post, and do the reports for both months. First, let’s take a look at my weight loss chart: Read the rest of this entry »


Belated February Weigh-In Results and Workout Progress Report

February 12, 2017

Here’s a quick and fun update: My Facebook post about “Revenge Body with Khloe Kardashian” caught the attention of the trainer featured on that show! As you may recall, my last post was Read the rest of this entry »


2016 Year-End Progress Report AND the Debut of My Brand New Weight Loss Chart!!

January 4, 2017

Ladies and gentlemen, this is the post I look forward to all year long. Every month I share my weigh-in results and workout progress report. But at the end of the year (or, actually, the start of the year, since this is January 4th) I take a step back, and instead of focusing on one month, I focus on the whole goddamn year. 

And, in order to do that, I’m going to need an assist from…My brand new weight loss chart!

new-chart-on-wall

This chart has been desperately needed for a few months, ever since I Read the rest of this entry »


November Weigh-In and Workout Progress Report

November 2, 2016

Only two months left in 2016? For real? For real, folks. It’ll be 2017 before you know it. Which means this is my second-to-last weigh-in for 2016, and it’s a good one. Without any further ado, my weight loss chart!

novermber-weight-loss-chart-closeup

Three things to note: Read the rest of this entry »