The Post-Race Blues

December 11, 2019

There’s been a lot of excitement in my life recently. I finished my 40th and final race of the year a few weeks ago, had a great Thanksgiving in Colorado, and reveled in some incredible #40years40races statistics. And now that all that’s done and over with, I find myself struggling with some depression.

Depression, like obesity, will likely be something I Read the rest of this entry »


Two More Days… Just Two More Days…

November 21, 2019

I’m less than 48 hours away from completing the biggest fitness undertaking of my life. On Saturday morning, I’ll be competing in my 40th race of the year. It’ll be the final race of my #40years40races challenge and while I’m excited to compete, I’m even more excited for it to be over.

I never shared my Halloween costume from a few weeks back! Do you know what it is? Answer at the end of this post!

I’ve mentioned before that this Read the rest of this entry »


2018 Year-End Progress Report

January 7, 2019

Happy New Year! My 2019 rolled in with a nasty cold that completely sidelined me for four days. I’m still not 100% feeling better, but the congestion is gone, I’ve begun exercising again, and all that’s left is a sore throat that makes me sound like present-day Kathleen Turner.

But before I rush forth, whole-hog, into the new year, I have some housekeeping to do with 2018. This annual post is one of my favorites, and I can’t wait to jump into… My 2018 Year-End Progress Report!

One of my favorite photos from 2018.

Y’all know how I share Read the rest of this entry »


August Weigh-In and Workout Progress Report – and July, Too!

August 5, 2018

I’m a few days late with my August weigh-in post, because my LASIK surgery has been top of mind this week. And I’m over a month late with my July weigh-in post, because I jumped on a plane to Michigan the day after my weigh-in and didn’t have time to write that post. Let’s tackle both months at once. Ready for a two-fer? Read the rest of this entry »


The Day It All Came Crashing Down

June 28, 2018

The other day I was working from home, sitting in my living room, my laptop on my lap. I was updating a spreadsheet when the quiet was punctured by a sudden, horrific crash. There was a violent clanging of medal, and a heavy thud, and then it was quiet again. It only took a second to realize that my rack of race medals had fallen off the wall.

Damn, it was scary! I startle easily, and Read the rest of this entry »


The Next Steps In My Exercise Break, and My Fight Against the Negative Voices

June 20, 2018

I can’t believe it’s been almost two months since I started my much-needed exercise break. Although I didn’t know what to expect when I started it, I had some vague thoughts that by now I’d be back at full capacity. And I’m not. Ultimately, I’m fine with that. I’m staying active, and my thinking has evolved.

This post is about how it’s all going, what I’m doing now, and the nasty voices in my own head. Read the rest of this entry »


My 2017 Year-End Progress Report

January 2, 2018

I look forward to this post all year! You know I share my weigh-in results and workout progress report every month. But when a new year starts, I put together a report that encompasses the whole prior year. I find it very interesting and hugely motivating, so let’s get to it!

First, my weight loss chart. I did my first-of-the-month weigh-in, and I’m up two pounds. Read the rest of this entry »