January 9, 2019
My 2018 Year-End Progress Report is one of my favorite posts, and now it’s a two-parter! I covered weight loss maintenance and exercise in the first part (read it here), and now I’m going to nerd out on all my races.
In 2018, I competed in 16 races. Thirteen were stair races, and three were running races. Those thirteen stair races were in eleven different cities: Read the rest of this entry »
January 7, 2019
Happy New Year! My 2019 rolled in with a nasty cold that completely sidelined me for four days. I’m still not 100% feeling better, but the congestion is gone, I’ve begun exercising again, and all that’s left is a sore throat that makes me sound like present-day Kathleen Turner.
But before I rush forth, whole-hog, into the new year, I have some housekeeping to do with 2018. This annual post is one of my favorites, and I can’t wait to jump into… My 2018 Year-End Progress Report!
One of my favorite photos from 2018.
Y’all know how I share Read the rest of this entry »
January 8, 2018
I published my 2017 Year-End Progress Report a week ago, but it occurred to me the other day that something was missing. It covers my weight loss and maintenance, my workout progress report, and my cardio miles, but there was no mention of my races. And I raced a lot.
Time to remedy the situation! In the future, Read the rest of this entry »
January 2, 2018
I look forward to this post all year! You know I share my weigh-in results and workout progress report every month. But when a new year starts, I put together a report that encompasses the whole prior year. I find it very interesting and hugely motivating, so let’s get to it!
First, my weight loss chart. I did my first-of-the-month weigh-in, and I’m up two pounds. Read the rest of this entry »
January 4, 2017
Ladies and gentlemen, this is the post I look forward to all year long. Every month I share my weigh-in results and workout progress report. But at the end of the year (or, actually, the start of the year, since this is January 4th) I take a step back, and instead of focusing on one month, I focus on the whole goddamn year.
And, in order to do that, I’m going to need an assist from…My brand new weight loss chart!
This chart has been desperately needed for a few months, ever since I Read the rest of this entry »
January 5, 2016
Time for one of my favorite posts of the year! (And it’s only January 5th!) You all know that every month I share my weigh-in results and workout progress report. Well, once a year, I take a look at the bigger picture and do a Year-End Progress Report! This will be the fifth year that I’ve crunched the numbers, and I’m excited to see what they say.
First up, though, my weigh-in results from January 1st. For that, let’s turn to my trusty weight loss chart:
Down one pound! After two weigh-ins at 257 pounds, I was happy to Read the rest of this entry »
January 12, 2015
We’re already almost half a month into 2015 (can you believe it?), but I need to do one big, final reflection on 2014. I’ve already shared my January weigh-in, but I never published my December Workout Progress Report. That’s because I’m rolling it onto a much bigger update: my 2014 Year-End Progress Report!
Breaking news! I’m a big nerd. One of my nerdier endeavors is to Read the rest of this entry »