My 2017 Year-End Progress Report

I look forward to this post all year! You know I share my weigh-in results and workout progress report every month. But when a new year starts, I put together a report that encompasses the whole prior year. I find it very interesting and hugely motivating, so let’s get to it!

First, my weight loss chart. I did my first-of-the-month weigh-in, and I’m up two pounds.

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April Weigh-In Results and Workout Progress Report – And March Too!

March came and went and I never published my weigh-in results. I’m not exactly sure what happened – I updated my chart and prepped the post, I just never got around to writing it. Between my travels and race recaps, it must have slipped between the cracks.

Oh well, I’ll catch up with this post, and do the reports for both months. First, let’s take a look at my weight loss chart:

I Raced Up The Tallest Building in Seattle! (Big Climb Race Recap)

It’s a common misconception that the Space Needle, Seattle’s most iconic landmark, is also the tallest thing in town, but that’s not the case, no sir. There are actually six skyscrapers that are taller, with the tallest, Columbia Center, reaching over 300 feet higher than the Space Needle.

On Sunday, I competed in the Big Climb Seattle, a race up 1,357 stairs in the Columbia Center, and it was a momentous occasion, for a couple of reasons:

I Love My New Stair Race Map AND My New Lego Skyscraper!

I realized the other day that I’ve now done a stair race in 17 different cities. SEVENTEEN! I think that warrants a new stair race map, don’t you think? Check it out!

(You can click on it to see it bigger.)

This is the version 2.0 of this map, which is hand-drawn. (Full confession:

Belated February Weigh-In Results and Workout Progress Report

Here’s a quick and fun update: My Facebook post about “Revenge Body with Khloe Kardashian” caught the attention of the trainer featured on that show! As you may recall, my last post was

I Never Thought I’d Say This Sentence: A Kardashian Inspired One of My Workouts!

Recently, while flipping through the channels, I stumbled upon a new show called “Revenge Body with Khloe Kardashian.” I’m not a Kardashian fan, and have never watched any of their shows, but two days later, as a result of tuning in, I completed a killer workout on some awesome stairs.

My friend Tavi came too!

I tuned into “Revenge Body” right when a woman was explaining why

I Spent My Friday Night Running Around a Decommissioned Military Base

Nice backlit selfie, right? I was in Orange County for work on Friday. I finished at 6pm – the worst possible time to hit the road for the hour-plus drive home. So I stalled by going for a run in a super cool location!