September 20, 2020
Woohoo! I’m back on the stairs!
It’s been, oh, seven months since I’ve had a good workout on the stairs. I’ve missed it. When the pandemic first started flaring up, all my upcoming stair races got cancelled. All the gyms in my state were forced to Read the rest of this entry »
September 7, 2020
I ran into an old friend on Saturday. Well.. “ran into” doesn’t quite paint an accurate picture, because I drove 90 minutes to see him. I hadn’t seen him in a couple years, and this was my one and only chance to see him for the next couple years.
That friend is Ruslan Shakin, and he’s on a multi-year journey of a lifetime, literally running around the world. So far he’s amassed around 12,000 miles of running, by Read the rest of this entry »