I ran an in-person 5K race last weekend – my first since the end of October – and I ran it with my best running buddy!
This was probably the 8th or 9th 5K race I’ve run with JJ, although a couple of those were Read the rest of this entry »
I ran an in-person 5K race last weekend – my first since the end of October – and I ran it with my best running buddy!
This was probably the 8th or 9th 5K race I’ve run with JJ, although a couple of those were Read the rest of this entry »
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Uncategorized | Tagged: 5K, Bib, Bill Roney Memorial 5K, JJ, run, running, Utica |
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Posted by David
I’ve been keeping and updating my weight loss chart since 2010. And during that entire time, I had to taped to my wall, using painter’s tape. Up until a few weeks ago, that is. I finally got a bulletin board for my weight loss chart!
When I lived in California, I never saw the need. Taping it to the wall worked just fine. But Read the rest of this entry »
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Uncategorized | Tagged: caulipower, chart, exercise, hike, hiking, JJ, meal prep, meal prepping, plantar fasciitis, Riced Cauliflower, Schwinn Classic Cruiser, weight loss chart |
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Posted by David
You are currently browsing the Keep It Up, David! blog archives for March, 2021.
A big hello to everyone that’s discovering Keep It Up, David for the first time! I’m glad you’re here.
My name is David. I live in Michigan, and I’m 42 years old. In January 2010, I began eating better and exercising more, so I could lose weight. So far, so good – I’ve lost 160 pounds and am keeping it off! But it’s a tough road, and I need to keeping finding new ways to keep motivated and on-track. I’ll blog about my progress and share my struggles and successes. Join me on my journey!