February 14, 2021
Let’s get things started with a few updates. This Wednesday will mark 12 weeks of constant headache (residual pain from my shingles outbreak in the fall). The good news is that it’s been extremely mild, and I’m used to it, so I barely notice it anymore. It’s been weeks since it’s flared up to the point where it’s caused any significant inconvenience in my life. Hopefully this means it will go away soon – I feel like I’m 97% of the way there!
In other news, I’m hitting the stairmaster with a renewed vigor. My current plan is to use it twice a week (Mondays and Fridays), and while I’m only starting my second week of that plan, I’m excited by it.
Working out with a mask on is Read the rest of this entry »
February 7, 2021
Happy February, everyone! I wanted to start this post with a correction. I track my workouts, and last month, in my 2020 Year-End Progress Report, I said that in order for activity to count, for me, as exercise, it needed to “be activity where the sole purpose is to get exercise.” Well, there’s an exception to that rule… shoveling snow.
(There’s actually probably more than one exception, but, for now, I’m going to focus on this one.)
There’s a very practical reason why people shovel snow – Read the rest of this entry »
October 4, 2020
I started a new chapter last week. I recommitted myself to my weight loss efforts, vowing to tackle the things that I’ve let slide. I’m now one week in, and that first week went pretty well!
My meal prep worked wonderfully. It was great to have the lunches and dinners that I prepared last Sunday all week long, and I spent a good part of today Read the rest of this entry »
September 27, 2020
Happy 10-year blogging anniversary to me! I started this website in September 2010, and in the past 10 years, I’ve shared my story in 1,568 posts. I’ve had 1.2 million page views. (Whoa!)
I’m incredibly proud that I’ve stuck by this website, and have now reached a solid decade of focusing on my health. But the truth is that I’m not in a very good place right now, health-wise, and I don’t feel like celebrating. Read the rest of this entry »
March 8, 2020
Hello everyone! Sorry for the extended delay between posts. I’ve been keeping busy! I spent some free time working on a maze commission, and this past week just got away from me a little bit. Plus, my birthday was a few days ago (I’m now 41), so I’ve been taking stock on a few things and thinking about this upcoming year. I’ll share more about that in my next post.
This post, however, is about food. I share regularly about what I’m eating, and I’ll let you in on a little blogging secret: Read the rest of this entry »