April Weigh-In Results and Workout Progress Report – And March Too!

March came and went and I never published my weigh-in results. I’m not exactly sure what happened – I updated my chart and prepped the post, I just never got around to writing it. Between my travels and race recaps, it must have slipped between the cracks.

Oh well, I’ll catch up with this post, and do the reports for both months. First, let’s take a look at my weight loss chart:

Belated February Weigh-In Results and Workout Progress Report

Here’s a quick and fun update: My Facebook post about “Revenge Body with Khloe Kardashian” caught the attention of the trainer featured on that show! As you may recall, my last post was

November Weigh-In and Workout Progress Report

Only two months left in 2016? For real? For real, folks. It’ll be 2017 before you know it. Which means this is my second-to-last weigh-in for 2016, and it’s a good one. Without any further ado, my weight loss chart!

Three things to note:

For the First Time in 9 Weeks: Weigh-In Results and Workout Progress Report!

I don’t do official weigh-ins while traveling, since I’m away from my weight loss chart, so I missed my July weigh-in entirely, and I’m a week late for my August weigh-in. Better late than never! I stepped on the scale, nine weeks after my June 1st weigh-in, and here’s what it said:

Down two pounds! I’ll take it. A weight of 251 means I’ve lost and kept off 151 pounds for 6.5 years. That’s

May Weigh-In Results and Workout Progress Report

The new month began when I was in Arizona, so my monthly weigh-in had to be pushed from the 1st of the month to the 3rd. Here’s my Weight Loss Chart…

…and my weigh-in results:

April Weigh-In Results and Workout Progress Report

Seems like punishment to weigh myself on a day known for pranks and practical jokes, but I established my own weigh-in calendar, and weighing myself on the first of every month, including April 1st, is part of the deal. And this is no joke: I’m up two pounds.

I’ve been pretty good lately about not getting bummed at weight gains. I have a lot to be proud of, and I’ve accomplished so much, but this one stung a little bit, if only because 

September Weigh-In and August Workout Progress Report and, What the Hell, How About A Mental Health Update, Too!

We’re already over a week into September, and I’m just now posting my first-of-the-month weigh-in results. There’s some shame involved, and some depression, too, so let’s just spit it out:

Up Seven Pounds. Ugh. I try to remind myself of the big picture – because it is an awesome big picture – but it’s hard. I try to emphasize my new way of thinking about weight loss maintenance, but that is also hard. And it’s because