I Paid How Much For This Mango?!

July 23, 2017

I suffered major sticker shock the other day. I made a quick stop at a supermarket, to pick up a watermelon to bring to a get-together. While looking for the melons, a lady offered me a free sample of a mango. Yes, please!

It was delicious. She pointed to the Read the rest of this entry »


What Has 6,210 Teeth and Feels Great on Your Skin? A Spoonk Mat!

July 19, 2017

I’ve been using a new product to help me relax and ease muscle soreness, and I wanted to share it here. It’s called a Spoonk mat, and it’s unlike anything I’ve ever tried before.

At first glance, it may look like a yoga mat, but nope! It’s not. It’s covered in Read the rest of this entry »


I’m a MACHINE! I Calculated How Much Horsepower I Generate, and You Can Too!

July 18, 2017

I watch a LOT of game shows. One of my favorites is (and always has been) “Who Wants To Be A Millionaire” – I even auditioned once, a few years back! So I was giddy when they had a stair-related question on “Who Wants To Be A Millionaire.” My love of game shows and my love of stairs, finally united! Here’s the question:

It’s really not that hard a question –  even if, like me, you’re not Read the rest of this entry »


June and July Weigh-Ins and Workout Progress Reports

July 14, 2017

This one falls in the ‘better late than never’ category. I weigh myself at the beginning of the month. This month’s weigh-in was delayed, because I was in the midwest for the first week of July, and even though I weighed myself last month, I forgot to blog about it. So today, you get a double dose of stats and graphs! Here’s my weight loss chart:

I’ve kept this baby for over seven years, and Read the rest of this entry »


Workout Torture: Sand Dune Edition

July 12, 2017

Does working out on a sand dune sound horribly difficult? Guess what… IT IS! But I’m a guy always on the lookout for a new workout adventures, and this one certainly qualifies.

That’s me, in the dark blue shirt, trudging up a 100-foot sand dune. The dune is in Read the rest of this entry »


I’m Back From a Week in the Midwest… and It Was Busy!

July 9, 2017

Hope everyone had a great Fourth of July week! I was in the midwest, hopping in between a couple states, but I’m back home now, with pictures from my trip. Read the rest of this entry »