April 20, 2017
Here’s the key to a healthy pasta dish: Don’t focus on the pasta.
Make the star ingredients veggies or protein, and toss in a little pasta along the way, as opposed to the other way around. For this dish, my star ingredients are two vegetables, and you’ll be shocked at how little pasta is actually used. Read the rest of this entry »
April 18, 2017
A few weeks ago, I shared my recipe for Cauliflower, Tomato and Avocado Salad – which I really enjoy, because it’s a delicious non-lettuce-based salad, and sometimes I get bored with lettuce. And here’s another non-lettuce-based salad recipe, that’s equally as delicious: Asparagus and Sugar Snap Salad with Molasses Vinaigrette!
You start by steaming the Read the rest of this entry »
April 17, 2017
I hope everyone had a better holiday weekend that I did. I’ve been fighting a nasty cold, and I hope, by the time you read this, the worst will be behind me. I’ve thought that once already, on Friday, when I was feeling pretty good. But then I woke up on Saturday a sneezy, snotty mess. Now, as I type this, I’m feeling like I did on Friday… and keeping my fingers crossed that I won’t regress again.
Meanwhile, a reader recently reached out to me looking for some advice, and I wanted to share how I replied: Read the rest of this entry »
April 13, 2017
I love stairs so much… sometimes they make me dance!
That’s not just any dance, though. I’m recreating some moves seen on a brand new T.J. Maxx commercial, which features a model dancing on the very same step where I’m standing: Read the rest of this entry »
April 12, 2017
I love kitchen and food-related infomercials, and my kitchen cabinets have their share of infomercial products. From Richard Simmons Steam Heat to the RediSetGo, I’ve been tempted many times but television products that promise to make my life so much easier. And I was recently tempted again. Read the rest of this entry »
April 11, 2017
The 10th annual Los Angeles Fight For Air Climb was on Saturday, and I was ready to go. I even had my personal mantra written on my arm.
The ‘PR’ stands for personal record, and the ‘ER’ stands for emergency room. And since I had no intention of going to the ER, my only choice was to accomplish the personal record. And how would I do that? By climbing the third-tallest building in Los Angeles faster than I’ve ever climbed it before.
Read the rest of this entry »
April 6, 2017
The moment before I start a stair race, I’m calm, focused, and ready to go hard. Look – a professional photographer captured that moment!
Most of these races have an official photographer on hand, and a week or so afterward, you can Read the rest of this entry »