December 5, 2016
Finding time to exercise is hard. Talk about an understatement! We’re all busy to begin with, and now we get to add on holiday parties, Christmas shopping, putting up decorations, and all the other fun stuff that comes during this time of year.
Plus, so many people plan on starting anew with their health and weight loss goals in January, so who cares if you slip a little (or a lot) in December? I DO. I want you to be Read the rest of this entry »
December 4, 2016
It’s the final month of the year! There’ll be lots of updates in this post, but first, a couple photos from this weekend. On Sunday, I found myself in one of my all-time favorite places… on the roof of a skyscraper!
I met some friends, one of whom Read the rest of this entry »
December 1, 2016
I love a good historical hike. Whether it’s to the ruins of a 100-year-old hotel, an abandoned bridge that goes nowhere, or the remains of a Nazi sympathizer compound, there’s lots of places to hike around Los Angeles where you’ll get a great workout and see something unique, too!
My friend Mat and I met up before Thanksgiving for a hike at a super-cool location Read the rest of this entry »
November 29, 2016
I love Kathy Griffin. She’s hilarious and I’ve been a fan for decades. I’ve been getting my Kathy fix lately, because she’s been making the talk show rounds, promoting her new book, which I can’t wait to read but haven’t bought yet. She was on The Dr. Oz Show yesterday, where she talked about what she eats, because she’s the healthiest she’s ever been. Read the rest of this entry »
November 28, 2016
I’m back home from Colorado and had a great Thanksgiving with my family. And since I take my annual Thanksgiving Pledge seriously, I wanted to share how I did. Overall, I stuck to the four rules pretty well!
The day started with a 5K Turkey Trot. This was my fourth time running it, and my sister’s third, but this year my sister’s husband and kids joined in the fun too!
Thousands of people of all ages participated, and Read the rest of this entry »
November 25, 2016
I have plenty to share about my wonderful Thanksgiving (I hope you had a great turkey day as well!), but, in my last post, I promised to share the fate of some Brussels sprouts, so I’m gonna deliver on that promise, and write about Thanksgiving next time.
I paired these Brussels sprouts with Read the rest of this entry »
November 22, 2016
Writing my last two posts were like getting punched in the nuts and the throat. I really need some good news and some levity. Thankfully, this post has both.
First, the good news: I’LL BE ON THE RADIO TOMORROW! I was asked just a few hours ago, and of course I said yes. I’ll be a guest on the “The Burn: The Bowflex Radio Show,” and I’m going to be discussing Read the rest of this entry »