March 14, 2021
I’ve been keeping and updating my weight loss chart since 2010. And during that entire time, I had to taped to my wall, using painter’s tape. Up until a few weeks ago, that is. I finally got a bulletin board for my weight loss chart!
When I lived in California, I never saw the need. Taping it to the wall worked just fine. But Read the rest of this entry »
Leave a Comment » |
Uncategorized | Tagged: caulipower, chart, exercise, hike, hiking, JJ, meal prep, meal prepping, plantar fasciitis, Riced Cauliflower, Schwinn Classic Cruiser, weight loss chart |
Permalink
Posted by David
April 12, 2020
Some friends at work came up with a really fun idea: a cooking challenge, inspired by “Chopped” on the Food Network! They posted three ingredients on our internal social media platform on Friday, and over the weekend, everyone that wanted to participate could make a dish using those ingredients. Then, on Monday, Read the rest of this entry »
Leave a Comment » |
Uncategorized | Tagged: Chopped, dinner, healthy eats, low-carb, lunch, recipe, Riced Cauliflower, sandwich |
Permalink
Posted by David
August 30, 2018
I’m gonna jam two recipes into one blog post, so let’s not waste any time! Background: We recently had a little family get-together, and when I asked what I could contribute, my aunt called me a “veggie guru,” and suggested I bring veggies. Count me in, I love that plan! My sister-in-law Alexis and I made two salads to contribute, and here’s the first one:
Read the rest of this entry »
Leave a Comment » |
Uncategorized | Tagged: cauliflower and quinoa salad, eating clean, eating well, healthy meal, healthy swap, quinoa, recipes, Riced Cauliflower, salad, Watermelon and mint salad |
Permalink
Posted by David
May 30, 2018
Today you’ll read about Cauliflower and Buckwheat Salad. You’re going to love it, because it’s delicious. And healthy. And drool-worthy. See?

But where’s the cauliflower? It’s there… and Read the rest of this entry »
Leave a Comment » |
Uncategorized | Tagged: buckwheat, Cauliflower and Buckwheat Salad, eating well, healthy eating, healthy swap, recipe, Riced Cauliflower, salad |
Permalink
Posted by David
June 2, 2017
I love healthy versions of classic recipes, and here’s a great one to add to the list – how delicious does this look?

It’s a Breadless Grilled Caprese Sandwich! BUT WAIT – What did I use instead of bread? Are you sitting down? CAULIFLOWER! Read the rest of this entry »
4 Comments |
Uncategorized | Tagged: Breadless Grilled Caprese Sandwich, eating healthy, eating well, grilled cheese, healthy swaps, low-carb, recipe, Riced Cauliflower, sandwich |
Permalink
Posted by David
September 20, 2016
If it looks like a grain-based salad, and it tastes like a grain-based salad, it’s gotta be a grain-based salad, right?

WRONG! There’s not a single grain on that plate. I made this salad with… Read the rest of this entry »
3 Comments |
Uncategorized | Tagged: cauliflower, eating well, healthy eating, hemp hearts, low-carb, Manitoba Harvest, recipe, Riced Cauliflower, salad, side dish, trader joe's |
Permalink
Posted by David