Cranberry Pineapple Salsa

November 23, 2015

Thanksgiving is coming up, and for the past couple years, I’ve been invited to a Thanksgiving potluck the Sunday before the real Turkey Day. My friends Steve and Denise throw it, and it’s a good time. This year, I brought the cranberries, and I wanted to do something a little¬†different. So I made…


…PINEAPPLE CRANBERRY SALSA! Here’s how I made it. Read the rest of this entry »

Spinach and Egg Brunch Casserole

October 12, 2015

I had family in town over the weekend, so we had a brunch gathering at my place, and I made the entree: a delicious Spinach and Egg Brunch Casserole. I love egg casseroles, but they can be loaded with cheese and bread. This recipe has less of that stuff, and a whole lot of something that I’ve never had in an egg casserole before: cottage cheese. YES, YOU READ THAT RIGHT!

But I’m jumping ahead of myself. Let’s start at the beginning. Read the rest of this entry »

This 10-Minute Black Bean Dip Will Be A Touchdown At Your Next Football Party!

October 1, 2015

Football season is in full swing, and game day snacks aren’t always super healthy. But I have a recipe for an amazing dip that you can serve instead of nachos or wings that you can turn to for endless munching, with no guilt whatsoever. There’s no added sugar or fat, it’s vegan and gluten-free, and you can easily customize it to suit your own tastes. Plus, there’s no cooking and it only takes 10 minutes. What could be better?

I was dogsitting a little guy named Doty when I threw this together, and he photobombed one of my pictures. I absolutely love this shot: Read the rest of this entry »

A Perfect Autumn Recipe: Butternut, Carrot & Orange Soup

September 23, 2015

It sure doesn’t seem like it’s autumn, but then again, autumn doesn’t really exist in Los Angeles. It’s 85 degrees today – and that’s not a brag, by the way – I want it to cool down! But leaves are turning in other parts of the country, and I just created a soup that screams Autumn, so I’m gonna share! It starts with this stuff:


The recipe is for Butternut, Carrot & Orange Soup, and believe me, Read the rest of this entry »

Is This The Tastiest Recipe I’ve Ever Posted On This Blog? PROBABLY.

September 17, 2015

I’m so excited to share this recipe. Just looking at the pictures makes my mouth water. This recipe is the best thing I’ve made in weeks… months… maybe even years, and I can’t wait to make it again! And it starts with…


WASABI PEAS. I’m going through a wasabi pea kick. They’re Read the rest of this entry »

My Chilled Kale and Corn Chowder is Gluten-Free, Vegan, and DELICIOUS.

August 10, 2015

How did you spend your Saturday afternoon? I spent mine soaking my nuts.

Get your minds out of the gutter! I’m talking about cashews.


I had no idea that soaking nuts was a thing. It’s popular among folks that Read the rest of this entry »

Grilled Watermelon Salad

July 30, 2015

My friends know I like to eat healthy. So when they have parties, more often than not, I’m asked to bring a salad. It happened the other day, and it’s happening again this weekend. And you know what? They’ve come to the right guy!

I love salads. I love trying new things. I love cooking for other people, and bringing a delicious dish with lots of flavor that’s also guilt-free. For this party, I wanted to Read the rest of this entry »


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