One Meal With THREE New Things!

October 30, 2019

I made this dinner recently, and every component features a new-to-me item.

Let me walk you through it! The protein is Read the rest of this entry »


My Michigan Grocery Options

July 30, 2019

When I was a kid, I wanted nothing more than to be a contestant on “Supermarket Sweep,” a game show that culminated with people running through a supermarket at top speed.

It wasn’t a good show, but it was fun, and it combined two of my favorite things, Read the rest of this entry »


Asian Broccoli Salad with Sesame Almond Dressing

February 15, 2019

I’ve been using (and eating!) riced vegetables a lot lately. They’re just so easy and convenient. They cook quickly, can be added to so many dishes, and best of all, good for you! (For more riced vegetable ideas, click here, here, and here.) So, here’s another recipe involving riced vegetables. This time, I used riced broccoli as the basis for a delicious salad.

That’s a 15-ounce bag of riced broccoli from Read the rest of this entry »


I Pulled a Strange Can Out of the Back of My Cupboard, and Then I Opened It and Ate It

January 28, 2019

You know how you sometimes find things buried deep in your cupboard or pantry, and you don’t remember when you bought them, or why? I had one of those moments the other night, when I was looking for something else and stumbled across a can of… turnip greens.

I have no memories of buying this. Don’t know where it came from, how much I paid, or what I was going to do with it. Read the rest of this entry »


Make This at Your Next Brunch: Low-Carb Pancake Roll-Ups

June 18, 2017

I got a new kitchen tool – a masher – and this is the healthy, delicious recipe where I used it for the very first time!

Low-Carb Pancake Roll-ups are perfect for brunch. They’re great for other meals, too, and particularly versatile, because they’re a finger food, and everyone loves finger food. And what makes them low-carb? I’m glad you asked.  Read the rest of this entry »


3WAYS2 Add More Veggies and Beans Into Your Snack Rotation

February 21, 2017

I’m always on the hunt for new snack ideas. Fresh vegetables are a tried-and-true mainstay in my snack game, but fresh vegetables aren’t always available, and sometimes they don’t travel well.

There are lots of veggie-based snacks at the store, but many fall into a category that’s a pet peeve of mine, where they’re labeled as Read the rest of this entry »


It Looks Like a Quinoa Salad… But It’s NOT!

September 20, 2016

If it looks like a grain-based salad, and it tastes like a grain-based salad, it’s gotta be a grain-based salad, right?

riced-cauliflower-salad-plate

WRONG! There’s not a single grain on that plate. I made this salad with… Read the rest of this entry »