November 21, 2017
I’ve come to Colorado on my annual Thanksgiving trip, and my sister Sarah had a great idea for dinner the day I arrived. She’s a big fan of Green Chef, a meal kit delivery service that’s based in Boulder, not too far from her house, and wanted me to try it.
Sarah and her husband Justin had received their weekly Green Chef box a few days earlier. Inside was Read the rest of this entry »
November 8, 2017
Look, I went grocery shopping!
I didn’t really buy three party-sized bags of Cheetos. I actually bought four!
Kidding, kidding. What I really bought were ingredients for a delicious and healthy dinner that my sister Laura and I made at her place in Chicago. Read the rest of this entry »
September 6, 2017
I’ve been in a radish kind of mood lately. Radishes are delightful: crunchy and spicy and downright delicious.
And guess what? They’re good for you! Radishes are a good source of fiber, vitamins C and B6, folate, manganese, and potassium. And since a cup of sliced radishes only has 19 calories, go nuts!
Here’s a fun fact I just learned: Read the rest of this entry »
June 21, 2017
I’m in a recipe kind of mood. My last post was a recipe, and guess what? This post is a recipe post too. And who knows? My next post might be as recipe as well. I want to make sure you’re eating healthy this summer… and I want to make sure I’m eating healthy this summer, too! Read the rest of this entry »
June 18, 2017
I got a new kitchen tool – a masher – and this is the healthy, delicious recipe where I used it for the very first time!
Low-Carb Pancake Roll-ups are perfect for brunch. They’re great for other meals, too, and particularly versatile, because they’re a finger food, and everyone loves finger food. And what makes them low-carb? I’m glad you asked. Read the rest of this entry »
May 9, 2017
Anyone have any idea what these are?
I was stumped. Clearly pods of some kind, a little bit fuzzy, a little rounder and fuller than soybeans. It took me a moment to even find the sign, before I realized Read the rest of this entry »