It Looks Like a Quinoa Salad… But It’s NOT!

September 20, 2016

If it looks like a grain-based salad, and it tastes like a grain-based salad, it’s gotta be a grain-based salad, right?

riced-cauliflower-salad-plate

WRONG! There’s not a single grain on that plate. I made this salad with… Read the rest of this entry »


3WAYS2 Gussy Up Your Hard-Boiled Eggs in the Blink of an Eye!

September 9, 2016

I have some great tips on fun ways to eat hard-boiled eggs, but first, a quick shout-out to my pal Dawn Jackson Blatner, because she inspired this post. I met Dawn at the Fitbloggin’ conference a few months ago, and she had sets of three simple tips and tricks for everything. It was very impressive, and rather brilliant: It’s easy to remember three ideas, and easy to share them, too.

So I devised 3WAYS2, which I’m planning on making a recurring post on this blog. These posts will be devoted to sharing 3 ways that you can make positive changes in regards to your health and weight loss efforts. They may be about Read the rest of this entry »


I Learned All About Kohlrabi and Then Cooked It Three Ways

August 3, 2016

Ever had kohlrabi? I came across it at Eastern Market in Detroit, and I was in the mood to try something new, so I bought it. (Full Disclosure: I’m pretty much always in the mood to try something new.)

kohlrabi-with-greens

Kohlrabi is a vegetable, related to cabbage, broccoli, and kale. The name is German in origin, loosely translated as Read the rest of this entry »


Halibut with Fig and Caramelized Onion Sauce

July 28, 2016

I haven’t done a recipe post lately, probably because I’ve been traveling, but that changes right now. This recipe involves a fantastic and potentially hard-to-find ingredient: fresh figs.

fresh-black-mission-figs-cut-up

I love figs, but it’s much more common to find them dried than fresh. That’s because Read the rest of this entry »


Food Photos, Food Photos, Food Photos!

July 14, 2016

I’ve been at my parents’ house in suburban Detroit for over a week now, and it’s been a good time. A hot, humid, good time. Thanks to my relatively new commitment to logging my food on My Fitness Pal (21 days and counting!), I’ve been paying better attention to what I’m eating, and how much. And I’m taking photos of my meals. Wanna see some?
Read the rest of this entry »


A Fruit and Veggie EMERGENCY!

June 3, 2016

I was figuring out my breakfast the other day when I realized two of the nectarines I had purchased at the farmers market had gone moldy. No bueno. So I decided to take stock of all the produce in my house, and I came to a startling conclusion: Lots of it was on the verge of going bad. I wasn’t eating it fast enough!

There was more produce in my fruit bowl and fridge than normal. I was pretty stocked up before my sister and niece came to town, and then I added to my stash at the farmers market. There was fruits and veggies everywhere.

So I took control of the situation and, Read the rest of this entry »


Vegetarian Tortilla Casserole

May 31, 2016

Shocking Confession Time: Before this weekend, I hadn’t been to the farmers market in a couple years. There was a time, about 5-6 years ago, when I was going every weekend, but my habits changed. This weekend, I was reminded how much I love it. Check out this haul!

farmers-market-haul

I went with Sarah and Allison, the day after Read the rest of this entry »