January 31, 2021
I do love a cauliflower-crust pizza. They’re very healthy, delicious, and they satisfy that pizza craving. I just got my recipe printed in a cookbook! Hey, I hear there’s a big game coming up next weekend… what a great time to make a healthier version of a popular game day food!
Guess what, everyone. That’s not a cauliflower-crust pizza in my hand. I tricked you! That’s actually… a chicken-crust pizza! (I’ll pause for gasps here.) Read the rest of this entry »
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Uncategorized | Tagged: chicken-crust pizza, dinner idea, dinner recipe, healthy eating, healthy recipe, low-carb, pizza, recipe |
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Posted by David
January 8, 2020
I had the opportunity to make brunch the other day, and I immediately thought of quiche. But I couldn’t decide what kind of quiche to make… so I upped the ante, and made two quiches. TWO FREAKIN’ QUICHES!

Here’s how I made them: Read the rest of this entry »
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Uncategorized | Tagged: asparagus, bacon, breakfast, brunch, eating well, healthy eating, healthy swaps, lunch, pie crusts, quiche, recipe, spinach |
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Posted by David
December 15, 2019
I went to a holiday party last night, and contributed a dish, since it was a potluck. I’m not going to take credit and say I invented anything, but I did take a recipe that only had four ingredients and swapped two of them for healthier items. That’s 50%, y’all! It all started with a package.

This is the Pineapple Pecan Cheesespread Mix by Country Home Creations, a local dip mix company that’s Read the rest of this entry »
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Uncategorized | Tagged: country home creations, dip, eating well, healthy eating, healthy swap, pineapple pecan dip, recipe |
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Posted by David
September 26, 2019
It’s now been over two months since I’ve started my new job, and it’s been going great. This office job is a lot different than working from home, but, generally speaking, I’ve adapted to it well. I try to wake up early and exercise before work, but I’m better at that some weeks more than others. (And if I don’t Read the rest of this entry »
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Uncategorized | Tagged: brown bag, eating well, healthy eating, lunch, salads, sandwich |
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Posted by David
June 20, 2019
My food posts have been few and far between lately, but I am making good choices and cooking healthy meals. Here are a bunch of the meals I’ve enjoyed over the past few weeks – some at home, some at restaurants. I like posts like this because I can look back later and remind myself of what I’ve enjoyed… and what I want to make and eat again! Read the rest of this entry »
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Uncategorized | Tagged: Beyond Burger, breakfast, cheetos, diner, dinner, eggs, Fuddruckers, grilling, Harry & David, healthy eating, Lesser Evil |
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Posted by David
May 28, 2019
Check this my dinner tonight: healthy, gorgeous, and best of all, delicious.

The salad is a salad kit from the store. And there’s some avocado in the upper left. But don’t focus on that stuff… focus on the fish. That’s a piece of cedar plank smoked salmon, and you’ll never want to cook salmon any other way. Read the rest of this entry »
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Uncategorized | Tagged: cedar plank, eating well, grilling, healthy eating, recipe, salmon |
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Posted by David
May 8, 2019
I love trying new varieties of fruits and vegetables. So I was very excited to see a basket of green vegetables at the store labeled “Shanghai.”

They look like little baby bok choys, but who knows? Maybe they’re something completely different! Only one way to find out… bring some home and eat them! Read the rest of this entry »
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Uncategorized | Tagged: baby bok choy, bok choi, bok choy, healthy eating, healthy eats, produce, shanghai, vegetable |
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Posted by David
April 21, 2019
A big part of our Easter dinner was… green eggs and ham!

The ham was a spiral-cut ham from the grocery store that we baked and glazed. The deviled eggs, though, were a new recipe, with the green color coming from Read the rest of this entry »
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Uncategorized | Tagged: avocado, avocado deviled eggs, deviled eggs, easter, eating well, ham, healthy eating, recipe |
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Posted by David
December 19, 2018
Jello Salad! It’s a blast from the past!

This isn’t some random Jello dessert. It’s a legitimate salad, made with four kinds of vegetables. And, of course, Jello! Read the rest of this entry »
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Uncategorized | Tagged: eating well, gelatin, healthy eating, healthy swaps, Jello, Lemon Jello Salad, recipe, salad |
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Posted by David
November 18, 2018
I love salad bars. I get the freedom of putting together my own meal, while knowing that it’s super easy to make delicious and healthy choices. It’s win-win!

I craved a salad bar all weekend. I think it’s because Read the rest of this entry »
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Uncategorized | Tagged: eating well, healthy eating, salad bar, sizzler |
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Posted by David