I had an experience at the gym recently that I’m trying to hold on to as a teaching experience. Basically, things weren’t gong my way, but I turned things around, and I’m proud of myself for doing so. Here’s what went down:
I got a guest pass at a new (to me) gym a few weeks ago. I’m not really in the market to switch gyms, but it’s fun to try new facilities and switch things up a bit. The first time I went to the gym, I had a good, if not standard, workout. But I noticed the gym had a pool, which was very exciting news. I like swimming, but I’ve never had a gym with a pool, so I swim in public pools in various parks. I like the outdoor public pools I’ve discovered around town (including my favorite pool EVER), but the hours are crappy (they’re only open 3 hours each day on the weekend), so having an indoor pool available on an expanded schedule was very enticing. I made plans to bring my swimsuit next time I visited that gym, three days later.
Those three days couldn’t come fast enough. I started hyping up this workout in my head: “I can’t wait to get in the water. It’s been MONTHS since I went swimming. It’s gonna feel great, and I’m gonna feel great. Maybe I’ll start swimming every week! Maybe even EVERY DAY!”
Finally, the day arrived, and I went to the gym after work, changed into my swimsuit, grabbed my goggles, and headed to the pool deck. I was ready to go. And then, I started noticing things…