Let’s Bring Back Ham Salad! Who’s In? We Can Use This Extremely Healthy Recipe

May 15, 2017

I have a memory from my childhood of sitting at my grandparents’ kitchen table in Benton Harbor, Michigan, and eating a ham salad sandwich for lunch. Here’s me and my grandparents, Dorothy and Dean, from 1981, when I was 2 years old:

I was older when I ate that ham salad sandwich that I so vividly remember, but that’s the woman that made it. My grandma Dorothy used to make Read the rest of this entry »


Turkey and Cheese Applewiches

February 20, 2017

Here’s a novel idea: sandwiches, with apple slices instead of bread!

turkey-cheese-applewich

Healthy, low carb, and super easy to make. Perfect party food, a great midday snack, or an after-school treat for the kids! Here’s how to make ’em: Read the rest of this entry »