Asian Broccoli Salad with Sesame Almond Dressing

February 15, 2019

I’ve been using (and eating!) riced vegetables a lot lately. They’re just so easy and convenient. They cook quickly, can be added to so many dishes, and best of all, good for you! (For more riced vegetable ideas, click here, here, and here.) So, here’s another recipe involving riced vegetables. This time, I used riced broccoli as the basis for a delicious salad.

That’s a 15-ounce bag of riced broccoli from Read the rest of this entry »

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Let’s Bring Back Ham Salad! Who’s In? We Can Use This Extremely Healthy Recipe

May 15, 2017

I have a memory from my childhood of sitting at my grandparents’ kitchen table in Benton Harbor, Michigan, and eating a ham salad sandwich for lunch. Here’s me and my grandparents, Dorothy and Dean, from 1981, when I was 2 years old:

I was older when I ate that ham salad sandwich that I so vividly remember, but that’s the woman that made it. My grandma Dorothy used to make Read the rest of this entry »


Turkey and Cheese Applewiches

February 20, 2017

Here’s a novel idea: sandwiches, with apple slices instead of bread!

turkey-cheese-applewich

Healthy, low carb, and super easy to make. Perfect party food, a great midday snack, or an after-school treat for the kids! Here’s how to make ’em: Read the rest of this entry »