One Meal With THREE New Things!

I made this dinner recently, and every component features a new-to-me item.

Let me walk you through it! The protein is

Can You Help Me With My Final Few #40Years40Races Events?

The finish line is in sight, folks. I recently competed in my 36th race of the year, which means… I only have four to go! I’m already registered for three of them, and those three are all stair races in skyscrapers. That alone is exciting, because I haven’t raced in a skyscraper since my Cleveland race in June.

These three races are also all fundraisers, and that’s also exciting, because who doesn’t love helping worthy causes? I wish I

I Drove Across Three States to Compete in a Race Inside A Corn Maze! (Includes Awesome Aerial Footage From the Race)

Check it out – I’m in the world’s largest corn maze!

Richardson Adventure Farm, in Spring Grove, Illinois, has an annual corn maze that covers 28 acres and includes almost 10 miles of paths. It’s enormous! Every year they host a 5K race, through the maze, and I knew I wanted to do it as soon as

Check Out My New Podcast Interview! “If He Doesn’t Inspire You, You Gotta Get Your Heart Checked”

Exciting news for podcast fans! (And if you’re not a fan of podcasts yet, here’s a great reason to check one out!)

I’m a guest on the newest episode of “Fitness Disrupted!”

“Fitness Disrupted” is a brand new show from iHeartRadio, one of the biggest names in streaming music and podcasts. This is their first health- and wellness-themed podcast, and it’s

35 Races Done. I’m in the Home Stretch of My #40years40races Challenge!

Only FIVE races left!

I turned 40 in March and, in honor of my milestone birthday, I challenged myself to compete in 40 races in 2019. Do I have a hashtag? Of course I do! It’s #40years40races!

Before the Crim 5-mile race in Flint. More on this race below!

I gotta be completely honest: