I’m back home after my trip to Chicago, and I have a few final pictures to share. First up… salads! I ended up enjoying a nice streak of delicious entree salads while in Illinois (see photos in this post and this post), and my streak continued Read the rest of this entry »
I went for a great run over the weekend. And I had an awesome running partner:
I actually had two running partners: Read the rest of this entry »
After about a week-and-a-half away from the stairs, it was time to resume training. I have two races in Chicago coming up in about a month, and I want to be ready! Plan A was to head downtown to train in a skyscraper, but I ended up working late, so that didn’t happen. Plan B was training on a new-to-me public stairway in the Hollywood Hills… one that just happens to be down the street from a major celebrity’s home! Here are the stairs:
And that’s just the first third of them. Here’s the rest: Read the rest of this entry »
Every once in a while, my loves of history and exercise collide. It happened the other night, when I went for a run in a location where Charlie Chaplin filmed one of his most acclaimed movies. And I have proof!
The top photo is from Read the rest of this entry »
I can’t remember the last time I was up early enough to see a sunrise. Yesterday, though, I saw a beautiful one… while in the middle of a fantastic stair workout. Here’s the sunrise…
…and here are the stairs:
These awesome stairs are known as the Culver City Stairs, and they’re at the Baldwin Hills Scenic Overlook. How I ended up there was a happy accident.
I’ve been forced to take a unplanned hiatus from exercise this week, thanks to an annoying and painful injury. I think I have a bruised rib. It’s the worst.
Ironically enough, I injured myself while exercising. (Perhaps that isn’t actually irony, but it is when you use the Alanis Morissette definition.) I was out for a run on Sunday afternoon when Read the rest of this entry »
In a short 48 hours, I’ll be stretching and warming up, just minutes away from starting my next stair climb race. The race is the Cystic Fibrosis Foundation’s Hike the Halo, and the route is up and down all the steps in all the sections throughout Angel Stadium. I’m been excited for a while now, but there have been some looming questions: Read the rest of this entry »