More Photos From a VERY Active Weekend in San Francisco

April 24, 2018

One might rightfully assume that climbing the stairs in a 48-story skyscraper twice (read details here) would be a satisfactory workout for the day, but NOT FOR US! When we left the Fight For Air Climb in San Francisco, it wasn’t to go have brunch or head home. We headed to a famous stadium, where we… continued to exercise!
Read the rest of this entry »

Advertisements

I’m Just Like Seabiscuit! (Derby Day 5K Race Recap)

April 9, 2018

Here’s something you don’t see every day: a 5K race that starts by running through the very same starting gates that horses use at one of the most famous horse racing venues in the country!

The race was the Derby Day 5K, held at Read the rest of this entry »


Running Through World War II History (Tustin Hangar 5K Race Recap)

March 12, 2018

This race may come as a surprise, as I hadn’t mentioned it, but guess what? It was a surprise to me, too, because I forgot I had signed up for it! And I’m so glad I had this experience – a race through a historic landmark connected to an obscure chapter in World War II history!

Waiting at the start.

The race was the Tustin Hangar 5K, and I signed up a few months ago, for one reason and one reason only: Read the rest of this entry »


I Competed in 18 Races in 2017. A Brief Look Back Before I Start Looking Forward.

January 8, 2018

I published my 2017 Year-End Progress Report a week ago, but it occurred to me the other day that something was missing. It covers my weight loss and maintenance, my workout progress report, and my cardio miles, but there was no mention of my races. And I raced a lot. 

Time to remedy the situation! In the future, Read the rest of this entry »


Four Tips For Eating at a Buffet That I Figured Out During a Vacation in Mexico

January 3, 2018

I spent Christmas on a fantastic vacation in Playa Del Carmen, Mexico. My whole family met up there, and we stayed at an all-inclusive resort. And, like many all-inclusive resorts, this one had a lot of buffets.

I haven’t eaten at many buffets since I started losing weight, and the thought of all the buffets was a bit daunting. After all, they Read the rest of this entry »


My Final Race of 2017… Was My First Trail 10K! (Del Dios Trail 10K Race Recap)

December 11, 2017

I ended my 2017 race calendar on a high note, along the shores of Lake Hodges in Escondido, California.

And much like the route of the 10K I ran, the story of how I got there is long and twisty, with lots of ups and downs. I’ve only known about this race for less than a week!
Read the rest of this entry »


Thanksgiving Rewind 2017

November 23, 2017

I had a fantastic Thanksgiving, and I hope you did too! My day began with a great workout – the Louisville (Colorado) 5k Turkey Trot. It was my fifth time doing this race, and my sister Sarah, 9-year-old niece Allison, and friend Lauren joined in too.

The changed the route this year, so there was Read the rest of this entry »