Well, At Least This Shitty Week Was a Healthy One

January 22, 2016

My car has been in and out of the shop for the past week. I have my car now, but it’s been a super frustrating experience, and an expensive one, too, but this isn’t a blog about auto repair, is it? So instead of boring you with details about alternators and poor customer service, I’ll share the details about how I turned a shitstorm of a week into a healthy one. Read the rest of this entry »


A Record-Shattering Day at Hike the Halo!

December 13, 2015

I competed in my 15th and final race of 2015! On Saturday, I competed in Hike the Halo, an annual event benefiting the Orange County chapter of the Cystic Fibrosis Foundation. It’s a fun morning in a fun setting: Angel Stadium.

david-stands-angels-stadium

The race is unique: it’s a combo of running and stair climbing. You Read the rest of this entry »


This Town is Full of Jackasses! (48 Hours in Laughlin, Part 2)

December 11, 2015

The good thing about going to Laughlin, Nevada in December is that it’s not outrageously hot. It got into the low ’70s while I was there, whereas the average temperature in July is a scorching 110 degrees. I found plenty of reasons of head outside during my short visit, and one of them was… to meet donkeys!

david-donkey-selfie

Look at him, looking at me like I’m the jackass. Read the rest of this entry »


Palm Springs Tram Road Challenge (Race Recap)

October 25, 2015

SURPRISE! It’s a Race Recap! Ten days ago, I signed up for a race that happened on Saturday. I never mentioned it here. Partly because I didn’t post at all last week (life got in the way), and partly because I didn’t know what to say… it just kinda sorta scared me shitless. Check out the venue, though: how gorgeous is this?

aerial-tramway-palm-springs-base

That’s actually where the race ended. The finish line was right in front of that building. And if you’re guessing that a race in the mountains could be difficult… you’re absolutely right. It was one of the toughest things I’ve ever done. Read the rest of this entry »


Happy Birthday, America! From St. Joseph, Michigan

July 5, 2015

After a fantastic weekend at the Fitbloggin’ conference in Denver, I continued east, ending up in St. Joseph, Michigan, a town on Lake Michigan with gorgeous, sandy beaches. My mom grew up in this area, and it’s the perfect place for our family to meet up for a relaxing week.

David-Slide

Oh, by the way, I’m writing this from  Terminal 3 at O’Hare, where my flight home has been delayed over two hours. It’s a faint smudge on an excellent week, and, in all honesty, if my flight was on time I wouldn’t have gotten this post up for another day… so my flight delay is your gain! You’re welcome! Read the rest of this entry »


Sweden, Part Three: An Exercise Adventure!

June 22, 2015

Months ago, while talking to Katherine about my upcoming visit, I casually mentioned how cool it would be to climb the stairs at Kaknästornet, the tallest structure in Stockholm. I could be an international stair climber! Kaknästornet is a TV satellite tower that stands 509 feet tall, with a restaurant and bar at the top, and Katherine wanted to climb the stairs, too!

kaknastornet

It’s hard to compare height with nothing nearby, and there is literally nothing nearby. Kaknästornet was built in a forest a few kilometers from the center of town.

Even though it’s open to the public, the stairs are not, and I mentioned it to Katherine as a joke, knowing full well access would be impossible. To my surprise, Katherine and her husband Peter actually know a guy that knows guys at Kaknästornet, and they offered to make a call! Perhaps this wouldn’t be impossible after all!
Read the rest of this entry »


New York City on Foot

May 22, 2015

I spent four full days in New York City, and excluding getting to and from the airport, I only got in a car once, and that was the morning of my big race. Apart from that, I walked and took subways. I became a subway pro – figuring out Read the rest of this entry »


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