Happy Birthday, America! From St. Joseph, Michigan

July 5, 2015

After a fantastic weekend at the Fitbloggin’ conference in Denver, I continued east, ending up in St. Joseph, Michigan, a town on Lake Michigan with gorgeous, sandy beaches. My mom grew up in this area, and it’s the perfect place for our family to meet up for a relaxing week.

David-Slide

Oh, by the way, I’m writing this from  Terminal 3 at O’Hare, where my flight home has been delayed over two hours. It’s a faint smudge on an excellent week, and, in all honesty, if my flight was on time I wouldn’t have gotten this post up for another day… so my flight delay is your gain! You’re welcome! Read the rest of this entry »


Sweden, Part Three: An Exercise Adventure!

June 22, 2015

Months ago, while talking to Katherine about my upcoming visit, I casually mentioned how cool it would be to climb the stairs at Kaknästornet, the tallest structure in Stockholm. I could be an international stair climber! Kaknästornet is a TV satellite tower that stands 509 feet tall, with a restaurant and bar at the top, and Katherine wanted to climb the stairs, too!

kaknastornet

It’s hard to compare height with nothing nearby, and there is literally nothing nearby. Kaknästornet was built in a forest a few kilometers from the center of town.

Even though it’s open to the public, the stairs are not, and I mentioned it to Katherine as a joke, knowing full well access would be impossible. To my surprise, Katherine and her husband Peter actually know a guy that knows guys at Kaknästornet, and they offered to make a call! Perhaps this wouldn’t be impossible after all!
Read the rest of this entry »


New York City on Foot

May 22, 2015

I spent four full days in New York City, and excluding getting to and from the airport, I only got in a car once, and that was the morning of my big race. Apart from that, I walked and took subways. I became a subway pro – figuring out Read the rest of this entry »


48 Hours in Dallas

May 13, 2015

I spent two days in Dallas this weekend, and it was jam-packed. One highlight would have to be the Heroes Memorial Climb, but I already told you all about that. The other highlight was an incredible meal at Fearing’s, one of the most renowned restaurants in the country.

david-fearings-sign

Dean Fearing is a legend in the food world, and is known for Read the rest of this entry »


Photo Explosion

May 4, 2015

I wasn’t super prolific on the blog last week, but that doesn’t mean I wasn’t keeping busy and staying (mostly) on program. I kept my camera handy and captured lots of fun moments. Some of these photos ended up on social media (Instagram, Twitter, Facebook), but a lot of them didn’t, so get ready for a photo explosion!

plane-overhead

One of the parks where I run is in the Read the rest of this entry »


I’m a WARRIOR! (Warrior Dash 5K Race Recap)

March 25, 2015

I got a little dirty this past weekend.

After-Warrior-Dash

That, my friends, is MUD, and it was a whole lotta fun getting that muddy. It happened at the Warrior Dash, a 5k race that combines running with a mud-filled obstacle course.

I’ve been hearing about races like these Read the rest of this entry »


A Final Chicago Post (aka More Salads!)

November 12, 2014

I’m back home after my trip to Chicago, and I have a few final pictures to share. First up… salads! I ended up enjoying a nice streak of delicious entree salads while in Illinois (see photos in this post and this post), and my streak continued Read the rest of this entry »


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