The first two episodes of “Missing Richard Simmons” are now available (listen to them here), and they’re straight-up riveting. It’s an eye-opening, poignant look at an enigmatic, fascinating man.
I’m featured, briefly, in both episodes, but believe me, I’d be saying this even if I wasn’t involved. Richard Simmons is a very Read the rest of this entry »
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Uncategorized | Tagged: exercise, Missing Richard Simmons, podcast, races, Richard Simmons, skyscraper, slimmons, stair climbing, stair races, tower running | 
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Posted by David
Stair race season is in full swing. I’ll probably compete in eight events between now and this summer. A few of those are up in the air at the moment, but I can definitely announce my first four races of 2017, and I’m pumped!
I love competing in new venues. I only added one new building to my list during the winter and spring months last year (Republic Plaza in Denver). This year, though, I’m doing as many new races as I can. In fact, every single one of the four races below is a new-to-me building or a new-to-me city… or both!
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1 Comment | Uncategorized | Tagged: American Lung Association, charity, Chicago, Columbia Center, donations, John Hancock Center, Luekemia & Lymphona Society, Minneapolis, races, Respiratory Health Association, Seattle, Springfield Illinois, stair races, stair racing, tower running, U.S. Bank Plaza, Wyndham Springfield City Centre | Permalink
Posted by David
Check out my new medals rack! And then, when you’re done checking out the rack, check out all my medals!
I’ve been earning medals for a few years now, by competing in races. For years, I didn’t have a good way to display them, so I piled them up in Read the rest of this entry »
9 Comments | Uncategorized | Tagged: 10k, 5K, medals, motivation, races, racing, Rack My Medals, running, stair climb races, stair races, tower running | Permalink
Posted by David
