WHOA! I’ve Done 20 Races So Far This Year… So I’m Halfway Through My #40years40races Challenge!

May 29, 2019

At the beginning of the year, I set out to complete a great big fitness challenge: in honor of my 40th birthday, I decided to compete in 40 races in 2019. I’m happy to share that I’m halfway to my goal, and have achieved some notable accomplishments along the way, including – drum roll please – my first-ever age group podium win!

I’m going to get into details of that age group podium win shortly, but first, some big picture stats. I’ve done 20 races since the beginning of January. I’ve done more races in the past five months than I’ve ever done in any previous year. Wow. Read the rest of this entry »

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My Second International Stair Race! (CN Tower Climb For Nature Race Recap)

April 14, 2019

I’ve raced up stairwells all over the United States, and last year I raced up the Eiffel Tower in Paris. Earlier today, I competed in my second international race, at the iconic CN Tower in Toronto, Ontario, Canada!

Although it’s a completely different country, Toronto is only about a 4.5-hour drive from where I’m living in Read the rest of this entry »


I’m Nearly 1/3rd Done With My Year-Long #40years40races Challenge!

April 10, 2019

It’s only the fourth month of the year, but I’ve already raced more in 2019 than I did in 2011, 2012, and 2013 combined. That’s because I’m in the middle of my #40years40races challenge, which is my quest to compete in 40 races in 2019, in honor of my recent 40th birthday.

I’m doing stair races and running races, and I’ve done so many races in the past few months that I’m starting to lose count. I need to Read the rest of this entry »


I Competed in the Longest, Hardest, and Most Exhausting Event of My Life: A SIX-HOUR Stair Race! (OutClimb Cancer Challenge Race Recap)

March 4, 2019

When my alarm went off at 4:45am Saturday morning, the first thing I did was take a few deep breaths. This was going to be a day like none other I’ve experienced. I was going to push myself harder than ever before, in a challenge that would redefine what I’m capable of, what I could endure, and what I can rise above.

And it was all going to happen in this building, glowing in the pre-dawn darkness, just across the plaza from my Salt Lake City hotel room.

While short compared to towers in other cities, the Read the rest of this entry »


Can I Push It A Little More? (2019 Scale the Strat Race Recap)

February 26, 2019

Hello again, Stratosphere!

I’m back from my Las Vegas trip, where I competed, for the fourth time, in the American Lung Association’s Scale the Strat – a race up 1,391 steps in the tallest freestanding observation tower in the USA.

I didn’t like this race after I did it for the first time in 2014, mostly because Read the rest of this entry »


I’ll Be Competing in a SIX-HOUR Stair Race Next Month! Here’s How You Can Help!

February 10, 2019

Hello again! I’ve been busy and haven’t updated this blog in nearly two weeks. Wow. Nothing to worry about – I’m taking good care of myself. But there is a lot of change coming, and I’m very excited. I’ll share everything in due time, but for now, I’ve registered for a few races I wanted to tell you about, including the longest, hardest, most challenging test of endurance I’ve ever signed up for: A SIX-HOUR STAIR RACE!

I get goosebumps just thinking about it: Read the rest of this entry »


JJ Saw His First Waterfall… and There’s Video!

January 27, 2019

I took JJ on a great hike to Switzer Falls.

And here’s the little YouTube video of JJ splashing around in the pool, fetching sticks! Spoiler alert: It’s adorable. Read the rest of this entry »