I Don’t Want To Be Judged… So I Need To Stop Judging Others

August 24, 2017

I’ve been training in a skyscraper stairwell again. I’ve headed to a 55-story skyscraper twice in the past few weeks to climb the stairs, and I’m headed back there tomorrow.

I noticed myself thinking unfair thoughts while in the stairwell during those two workouts, so I’m calling myself out on it, because I need to stop. I need to shift my thinking. Read the rest of this entry »

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Stairs + Obstacle Course = A Unique and Rewarding Race Experience! (Tower 2 Tower Race Recap)

June 5, 2017

I had a nice six-week hiatus from racing, but on Saturday I pinned a bib to my chest and a timing chip to my shoe, and participated in Tower 2 Tower, a fun and different stair race in Oxnard, California. This race is special because it’s the only race I’ve done that involves stairwells in two separate buildings. The race begins with a climb up the 14-story City National Bank Building…

…and ends with a Read the rest of this entry »


I Love a Good Action Shot!

May 23, 2017

There are professional photographers at many of the stair races I do. And I got my hands on the pictures from my most recent race, in San Francisco!

There are often photographers at the starting line or finish line, but my favorite is when they’re Read the rest of this entry »


A Totally New Stair Race Experience (2017 San Francisco Fight For Air Climb Race Recap)

April 26, 2017

I’m back from San Francisco, where, for the third year in a row, I competed in the American Lung Association’s Fight For Air Climb. While three-peating here might make me a veteran, this year’s race was new, thanks to a change in venue. This race was held, for the first time, in 101 California, a glass skyscraper that reaches 48 stories into the sky.

101 California isn’t a landmark or a record-holder – it’s currently tied as the city’s 8th-tallest building. In fact, it’s best known as the site of a horrific tragedy Read the rest of this entry »


My Race on Saturday Was a BIG Success… But It Marks an Absolutely ENORMOUS Milestone! (2017 Los Angeles Fight For Air Race Recap)

April 11, 2017

The 10th annual Los Angeles Fight For Air Climb was on Saturday, and I was ready to go. I even had my personal mantra written on my arm.

The ‘PR’ stands for personal record, and the ‘ER’ stands for emergency room. And since I had no intention of going to the ER, my only choice was to accomplish the personal record. And how would I do that? By climbing the third-tallest building in Los Angeles faster than I’ve ever climbed it before.
Read the rest of this entry »


I’ve Signed Up For More Races… and Just Got Awesome Photos From Recent Ones!

April 6, 2017

The moment before I start a stair race, I’m calm, focused, and ready to go hard. Look – a professional photographer captured that moment!

Most of these races have an official photographer on hand, and a week or so afterward, you can Read the rest of this entry »


I Raced Up The Tallest Building in Seattle! (Big Climb Race Recap)

March 28, 2017

It’s a common misconception that the Space Needle, Seattle’s most iconic landmark, is also the tallest thing in town, but that’s not the case, no sir. There are actually six skyscrapers that are taller, with the tallest, Columbia Center, reaching over 300 feet higher than the Space Needle.

On Sunday, I competed in the Big Climb Seattle, a race up 1,357 stairs in the Columbia Center, and it was a momentous occasion, for a couple of reasons: Read the rest of this entry »