October 18, 2020
Get ready to shake sand out of your shoes for weeks, because… Sand Dune Alert!
I came back earlier today from a great weekend excursion – an overnight trip up north, designed with one goal in mind: to have an excellent, unique workout experience.
One of the things I miss most about living in Los Angeles Read the rest of this entry »
September 11, 2019
I’ve run races on roads, on trails, and I’ve certainly done plenty of stair races. The race I did on Saturday, though, combined all of those disciplines, and more! My finishers medal was well-earned… and earning it required doing things I’ve never done before.
The race was the 20th Annual Mount Baldhead Challenge, in the cute little town of Saugatuck, Michigan, where I once Read the rest of this entry »
July 12, 2017
Does working out on a sand dune sound horribly difficult? Guess what… IT IS! But I’m a guy always on the lookout for a new workout adventures, and this one certainly qualifies.
That’s me, in the dark blue shirt, trudging up a 100-foot sand dune. The dune is in Read the rest of this entry »