I’m Nearly 1/3rd Done With My Year-Long #40years40races Challenge!

April 10, 2019

It’s only the fourth month of the year, but I’ve already raced more in 2019 than I did in 2011, 2012, and 2013 combined. That’s because I’m in the middle of my #40years40races challenge, which is my quest to compete in 40 races in 2019, in honor of my recent 40th birthday.

I’m doing stair races and running races, and I’ve done so many races in the past few months that I’m starting to lose count. I need to Read the rest of this entry »

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I’ve Been Keeping A Secret. I’ve Begun An ENORMOUS Fitness Challenge, and It Will Take All Year to Complete It!

February 27, 2019

Time to let the cat out of the bag. I’ve embarked on a major exercise endeavor, and I can’t keep it a secret anymore!

If you’re a regular reader of this blog, you’ll know I’ve done two races so far this year: the Dallas Vert Mile last month, and Scale the Strat, just a few days ago. But… that’s a lie. I haven’t done two races. I’ve done seven! And there’s many more in my future… more than I’ve ever done before!
Read the rest of this entry »


To Chase and Be Chased (2018 Hike the Halo Race Recap)

December 9, 2018

My final race of 2018 is now in the books! And at a very familiar venue:

ANGEL STADIUM! The race was Hike the Halo, an annual event benefiting the Cystic Fibrosis Foundation, and it’s the only event I do that’s Read the rest of this entry »


Thanksgiving Rewind 2018

November 25, 2018

How was your turkey day? Mine was wonderful – lots of family, laughs, and great food. And abiding by the rules of my annual pledge helped guide me through the day without overeating or going into a food coma! I did break a couple rules, though, in minor ways, and I’ll get to that. But first, let’s talk Turkey Trot!

One of my Thanksgiving rules is to exercise before the big meal. This year, for the sixth time, I Read the rest of this entry »


One Robbery Led to Three Workouts… Including a Long Walk to the Police Station

November 12, 2018

The tires and wheels were stolen off my car last week, while it was parked in my parking spot, in my own building. Good times!

We have security cameras, so I’ve seen the thieves in action: they Read the rest of this entry »


It’s Quite Literally a Photo Finish! (2018 Tram Road Challenge Race Recap)

October 28, 2018

Although I didn’t have a specific time goal for the Tram Road Challenge race in Palm Springs, I started the race thinking that it would be great to finish in under an hour. And I made it… in the nick of time!

The results, which I saw a little later, showed my name with a time of 59:59.1 – 9/10ths of a second faster than my goal. It was a fantastic way to end an awfully difficult morning. Read the rest of this entry »


“Oh Crap…. I Need to RUN This Weekend!”

October 25, 2018

On Monday morning, I woke up with the daunting realization that I would be competing in a running race that weekend. It’s a doozy of a race – a 6k, that’s uphill the entire way. Would I be able to do it? Read the rest of this entry »