Check it out – I’m in the world’s largest corn maze!
Richardson Adventure Farm, in Spring Grove, Illinois, has an annual corn maze that covers 28 acres and includes almost 10 miles of paths. It’s enormous! Every year they host a 5K race, through the maze, and I knew I wanted to do it as soon as Read the rest of this entry »
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Uncategorized | Tagged: 5K, Corn Maze, footage, race, Richard Adventure Farm, run, video, youtube | 
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Posted by David
Before I get into my monthly deep-dive into health-related facts and figures, I wanted to share the YouTube video where I was interviewed by Kathy Miles. Kathy’s YouTube channel, Totally Kathy, is a vlog where she shares her journey as she loses 300 pounds. She’s lost 178 so far, and still going strong!
Although I’ve never met Kathy in person, we do have things in common. We’ve both Read the rest of this entry »
Leave a Comment » | Uncategorized | Tagged: cardio miles, chart, interview, Kathy Miles, maintenance, Totally Kathy, weigh-in, weight loss, weight loss maintenance, workout progress report, youtube | Permalink
Posted by David
Balut is a popular Filipino street food that’s unlike anything you’ve ever seen. And I just tried it for the first time! Learn more in my new video… because I captured the whole thing on camera!
The video also features me trying other Filipino foods, including Read the rest of this entry »
Leave a Comment » | Uncategorized | Tagged: balut, bitter melon, Chocolate Meat, Dinuguan, filipino cuisine, filipino food, video, youtube | Permalink
Posted by David
In June, I went to the Fitbloggin’ conference in Denver. I had a blast hanging out with a couple hundred other health and fitness bloggers, seeing old friends, and making new ones, too. (Here’s my recap post.)
I WAS A SPEAKER, TOO! I gave a well-received presentation during the keynote event, called Ignite Fitness.
I haven’t talked much about this yet, because I was waiting for the video to go online. THE VIDEO IS NOW ONLINE, and you can watch it RIGHT HERE! Read the rest of this entry »
3 Comments | Uncategorized | Tagged: Fitbloggin, Ignite, Ignite Fitness, public speaking, skyscraper, stair climb race, stair racing, tower running, vertical running, youtube | Permalink
Posted by David
I had the pleasure of being interviewed yesterday by Kirsty Spraggon of KirstyTV. She has an online talk show, and we ended up chatting for over 50 minutes, talking about my weight loss, and how my life has changed in a myriad of ways.
The interview happened live as a Google+ Hangout, but afterwards, KirstyTV uploaded it to their YouTube page. Now you can watch it right here!
If for some reason Read the rest of this entry »
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Posted by David
