Spiced Carrot and Cauliflower Dip

June 21, 2017

I’m in a recipe kind of mood. My last post was a recipe, and guess what? This post is a recipe post too. And who knows? My next post might be as recipe as well. I want to make sure you’re eating healthy this summer… and I want to make sure I’m eating healthy this summer, too! Read the rest of this entry »


Make This at Your Next Brunch: Low-Carb Pancake Roll-Ups

June 18, 2017

I got a new kitchen tool – a masher – and this is the healthy, delicious recipe where I used it for the very first time!

Low-Carb Pancake Roll-ups are perfect for brunch. They’re great for other meals, too, and particularly versatile, because they’re a finger food, and everyone loves finger food. And what makes them low-carb? I’m glad you asked.  Read the rest of this entry »


My Pride-Filled Weekend Was Also Filled with Mucho Amounts of Exercise!

June 14, 2017

Last weekend wiped me out. Literally. It made me ill. I spent Monday and half of Tuesday barfing, thanks to an upset stomach. (I’m feeling much better now, thanks for asking!) But you know what? It was worth it! It began on Saturday, when I participated in the 36th Annual Pride Run.

This was my second year participating in this event, but last year, I Read the rest of this entry »


This Isn’t the Post I Intended to Write, But It’s the Post I NEEDED to Write

June 8, 2017

I have a whole list of blog post topics I could be tackling right now: recipes to share, new workouts I’ve tried, solving an exercise-related math puzzler, but right now, at this moment, I feel drawn to write from my heart. So guess what? That’s what I’m going to do!
Read the rest of this entry »


Stairs + Obstacle Course = A Unique and Rewarding Race Experience! (Tower 2 Tower Race Recap)

June 5, 2017

I had a nice six-week hiatus from racing, but on Saturday I pinned a bib to my chest and a timing chip to my shoe, and participated in Tower 2 Tower, a fun and different stair race in Oxnard, California. This race is special because it’s the only race I’ve done that involves stairwells in two separate buildings. The race begins with a climb up the 14-story City National Bank Building…

…and ends with a Read the rest of this entry »


Breadless Grilled Caprese Sandwiches

June 2, 2017

I love healthy versions of classic recipes, and here’s a great one to add to the list – how delicious does this look?

It’s a Breadless Grilled Caprese Sandwich! BUT WAIT – What did I use instead of bread? Are you sitting down? CAULIFLOWER! Read the rest of this entry »


These New HYLETE Shorts Are Pretty Sweet… and I Scored an Exclusive Discount For You to Use!

June 1, 2017

Workout shorts are workout shorts, right? Wrong. I recently received two pairs of HYLETE shorts, and they quickly became my favorite. These are the Verge II shorts, which I wore for the first time during a stair workout (3 climbs up a 46-story stairwell!):

And before I continue… Read the rest of this entry »