Yippie-Ki-Yay, My First Power Hour of 2020! (Oakbrook Terrace Fight For Air Climb Race Recap)

February 16, 2020

It’s the weekend… time for a stair race! This one was a Power Hour, in a 31-story skyscraper. So the question isn’t ‘How fast did I make it to the top?’ It’s ‘How many times did I climb it in an hour?’

The race was the Fight For Air Climb, put on by and benefiting the Greater Chicago chapter of the American Lung Association. It happened Read the rest of this entry »


Can You Help Me With My Final Few #40Years40Races Events?

October 21, 2019

The finish line is in sight, folks. I recently competed in my 36th race of the year, which means… I only have four to go! I’m already registered for three of them, and those three are all stair races in skyscrapers. That alone is exciting, because I haven’t raced in a skyscraper since my Cleveland race in June.

These three races are also all fundraisers, and that’s also exciting, because who doesn’t love helping worthy causes? I wish I Read the rest of this entry »


Six Days of Eggs: Eating Well and Staying Fit During My Week in Chicago

November 14, 2017

Pucker up!

I passed by this giant dear sculpture while on a walk in Chicago, and couldn’t resist giving it a smooch. I did a lot of walking – and other exercise – during my week in Chicago, and am proud of the healthy choices I made. We all know it isn’t always easy to stay healthy while traveling! Read the rest of this entry »


Fun With Maps: I’m 2,000 Miles Away!

December 15, 2015

I’m not actually 2,000 miles away. I’m writing this post in the same room in Los Angeles where I write every other post. But, in my nerd mind, I’m 2,000 miles away! Let me explain.

I track all the miles I complete doing all kinds of cardio, both in the real world and on gym equipment: running, biking, hiking, elliptical, swimming, and so on. I started doing this in the summer of 2013, as a challenge to help me get back in shape after Read the rest of this entry »