Watch My Interview on the KTLA Morning News!

June 8, 2018

Did you see me on TV yesterday? No biggie if you missed my interview on “KTLA Morning News,” because here it is!

I also have some behind-the-scenes photos and scoop to share. Want to see?  Read the rest of this entry »

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June Weigh-In and Workout Progress Report

June 5, 2018

Before I get into my monthly deep-dive into health-related facts and figures, I wanted to share the YouTube video where I was interviewed by Kathy Miles. Kathy’s YouTube channel, Totally Kathy, is a vlog where she shares her journey as she loses 300 pounds. She’s lost 178 so far, and still going strong!

Although I’ve never met Kathy in person, we do have things in common. We’ve both Read the rest of this entry »


TUNE-IN ALERT! I’m Being Interviewed on Los Angeles Local News on Thursday, But You Can Watch From Anywhere!

June 5, 2018

This is an exciting week! I’ve been invited to appear on KTLA Morning News this Thursday! Here’s how you can watch, no matter where you are! Read the rest of this entry »


Did You Miss My Bowflex Breakfast Club Interview? Watch It Here!

February 8, 2018

Wednesday was a pretty special day. I shared my story with lots of people, in a couple different settings. First up was a bright and early appearance on Bowflex Breakfast Club, a live show on Facebook hosted by fitness expert (and my buddy) Tom Holland.

Thanks to my sister Laura for the screengrab!

We talked for nearly an hour about weight loss and fitness, and while it’s all kind of a blur to me now, I got all sorts of great feedback afterward. Viewers were Read the rest of this entry »


TUNE IN ALERT: I’m Being Interviewed Twice This Week!

February 6, 2018

If you love reading my posts… just wait until you see me on your TV! Or computer! Or tablet! Or phone! I’m fortunate enough to be a guest on two broadcasts this week. Here’s how to check them out!

Read the rest of this entry »


Shrimp Primavera a la David + My Interview on Half Size Me!

August 1, 2016

Remember all those awesome veggies I bought at Eastern Market? I put many of them to good use in a healthy, lower-carb version of an Italian favorite. I’m sharing the recipe in this post… plus a bonus side dish recipe!

BUT FIRST… check this out! A few months ago, I was interviewed by Heather Robertson for her podcast, called “The Half Size Me Show,” which is about Read the rest of this entry »


Randy Spelling: “Love Yourself Right Now… Enough To Go After Your Goals”

February 10, 2016

Randy Spelling is a life coach and founder of wellness company Being in Flow, through which he works with clients around the country, doing workshops, classes, and one-on-one coaching (learn more here). Yesterday, I shared seven invaluable lessons I learned from his book, “Unlimiting You,” but what I didn’t mention is that Randy is also a friend. I last saw him a couple weeks ago, when I was in Portland, where I had dinner with him and his adorable daughter.

David-Randy-Portland

You may know Randy Spelling, too. He’s part of a famous Hollywood family – his dad, Aaron, was Read the rest of this entry »