Shrimp Primavera a la David + My Interview on Half Size Me!

August 1, 2016

Remember all those awesome veggies I bought at Eastern Market? I put many of them to good use in a healthy, lower-carb version of an Italian favorite. I’m sharing the recipe in this post… plus a bonus side dish recipe!

BUT FIRST… check this out! A few months ago, I was interviewed by Heather Robertson for her podcast, called “The Half Size Me Show,” which is about Read the rest of this entry »


Randy Spelling: “Love Yourself Right Now… Enough To Go After Your Goals”

February 10, 2016

Randy Spelling is a life coach and founder of wellness company Being in Flow, through which he works with clients around the country, doing workshops, classes, and one-on-one coaching (learn more here). Yesterday, I shared seven invaluable lessons I learned from his book, “Unlimiting You,” but what I didn’t mention is that Randy is also a friend. I last saw him a couple weeks ago, when I was in Portland, where I had dinner with him and his adorable daughter.

David-Randy-Portland

You may know Randy Spelling, too. He’s part of a famous Hollywood family – his dad, Aaron, was Read the rest of this entry »


LISTEN UP! My ‘Everyday Runners’ Podcast is Live!

February 26, 2015

Greetings from Michigan! I arrived yesterday, and I’m so excited to see snow.

snow-in-hand

I know there’s millions of you all over the east and midwest that have suffered through a horrible winter and can’t wait for the spring to come, but for this California resident, snow is Read the rest of this entry »


Watch My Interview with KirstyTV

October 9, 2013

I had the pleasure of being interviewed yesterday by Kirsty Spraggon of KirstyTV. She has an online talk show, and we ended up chatting for over 50 minutes, talking about my weight loss, and how my life has changed in a myriad of ways.

The interview happened live as a Google+ Hangout, but afterwards, KirstyTV uploaded it to their YouTube page. Now you can watch it right here!

If for some reason Read the rest of this entry »


Behind-the-Scenes at a Weight Loss Infomercial

February 14, 2013

Hey Folks! Now that Richard Simmons’ new infomercial has seen the light of day, I can share some fun behind-the-scenes scoop about the whole experience. Before I do that, a big thanks to everyone that tuned in! For anyone that doesn’t know what I’m talking about, Richard Simmons just launched a new 90-day weight loss program called Project H.O.P.E., and I’m featured as a weight loss success story in the new infomercial!

For everyone that missed it, I don’t have any information for you about how you can watch, unfortunately. I’m not in the online version of the infomercial (which can be seen here), and I don’t know if the 30-minute version that I’m in will ever appear online. As for television viewing: I’d like to think that this infomercial, just like every other infomercial ever made, will run for months and months and be inescapable. I just don’t have, at this time, any more scheduling information. What that means is that you should stay up late and watch cable TV in the middle of the night for the foreseeable future until you happen to catch it on the airwaves!

Kidding, of course. If I learn more about concrete viewing opportunities, I’ll be sure to let you know! In the meantime, you can live vicariously through these photos.

I appear three times during the infomercial. The first time is right near the beginning, when they show this graphic for a few seconds that features ‘before’ and ‘after’ photographs:

Info2 Still1

Read the rest of this entry »


Listen To Me On The Radio!

February 19, 2011

Earlier this week, I had the honor to being a guest on a radio show!  It’s called Radio Therapy Online, and their mission is to “present fun, interactive, positive podcasts in a humorous way; to provide ‘therapy’ for broadcasters and listeners; to spread the passion for life.”  Todd Michaels, one of the host/producers, had seen me on “The Ellen DeGeneres Show”, begun following this very blog, and thought my story would be of interest to his listeners.  I was thrilled to be asked to participate, and ended up having a wonderful chat with Todd.  Now the show is finished and ready for your ears!

My interview is in the vicinity of 20-25 minutes.  Listen to it here.

It aired as part of Radio Therapy Online’s weekly 2-hour show.  Listen to the whole thing here. (It’s broken down into 2 parts.  Part 1 one of my interview starts about 34 minutes into Hour One, and Part 2 of my interview starts about 22 minutes into Hour Two.)

Thanks again, Todd, and everyone at Radio Therapy Online, for having me on your show!

To learn more about Radio Therapy Online, visit their website.  You can also follow them on Facebook and via their brand new Twitter feed.

Keep it up, David!


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