I’ve Lost Nearly 10 Pounds Since the Lockdown Began – Part Two

April 20, 2020

I’m making the most of the stay-at-home order in my state, and the scale is proof. I’m 9.2 pounds lighter since I began working from home! In Part One, I talked about my food choices. In this post, I’m tackling exercise. And to sum it up, I’m exercising a lot. 

Believe it or not, that’s a selfie! I’m using Read the rest of this entry »


December Weigh-In and Workout Progress Report

December 6, 2018

I got back from my week in Colorado (which I talked about in four, count ’em, four posts) and, a few days later, it was time to weigh in! I update my weight loss chart every single month. Here’s what the whole thing looks like, after almost nine years of tracking…

…and here’s the close-up on my newest update: Read the rest of this entry »


May Weigh-In Results and Workout Progress Report

May 3, 2018

Before I begin my monthly deep dive into stats and charts and other general nerdery, I wanted to quickly share a couple more things that I’m celebrating. As you’ll recall from my post earlier this week, focusing on my successes is a great way to quiet the negative emotions that have surfaced since I began my little exercise break.

So here’s something awesome: Read the rest of this entry »


March Weigh-In Results and Workout Progress Report

March 6, 2018

There’s many numbers to crunch today, but before I start, check this out!

I’m in the paper! An article was written about me in the Oakland Press, a hometown newspaper that covers Oakland County, Michigan. Read the article here. (It also ran in Read the rest of this entry »


My Strange Richard Simmons Anniversary AND February Weigh-In Results

February 5, 2018

I came across a photo of me and Richard Simmons that I haven’t seen (or shared) in years.

This was taken after one of his classes at Slimmons, and Richard was obviously in a punk rock mood. Richard would often create themed music playlists for his classes, and then dress up accordingly. It resulted in fun (and sometimes outrageous) costumes!

I’ve been thinking a lot about Richard the past couple weeks, as I always do this time of year, because Read the rest of this entry »


December Weigh-In Results and Workout Progress Report

December 7, 2017

This post has been delayed a few days, due to the cold that I’ve been fighting, but better late than never! (I’m feeling much better, by the way!) And I’m starting this post with a picture of my scale, because it shows a number I haven’t seen in a while.

Under 250 pounds! Whoa! Time to update my weight loss chart: Read the rest of this entry »


3WAYS2 Rethink Your New Year’s Weight Loss Resolutions… So You Stick With ‘Em All Year Long!

January 9, 2017

New Year’s resolutions are a big deal, and so many of them involve losing weight. Self-improvement is always something I can get behind!

january-2017-calendar

It’s the ninth day of the year, and unfortunately, studies have shown that by the end of two weeks (only five days from now!), nearly one-third of all New Year’s resolutions will have already been abandoned. And GUESS WHAT? I don’t want you to give up on your resolutions!

With that in mind, I put together three ways you can rethink or reframe your weight loss resolutions.  Read the rest of this entry »