September Weigh-In and Workout Progress Report

September 3, 2018

Hello there! This is my monthly dive into the facts and figures of my healthy efforts. Normally I start with my weight loss chart, but this time around I’m going to save that for later and start with my workout calendar. Check it out: Read the rest of this entry »

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My Strange Richard Simmons Anniversary AND February Weigh-In Results

February 5, 2018

I came across a photo of me and Richard Simmons that I haven’t seen (or shared) in years.

This was taken after one of his classes at Slimmons, and Richard was obviously in a punk rock mood. Richard would often create themed music playlists for his classes, and then dress up accordingly. It resulted in fun (and sometimes outrageous) costumes!

I’ve been thinking a lot about Richard the past couple weeks, as I always do this time of year, because Read the rest of this entry »


May Weigh-In Results and Workout Progress Report

May 3, 2017

Usually I’ll start a post like this with my weigh-in results, but this time I’m gonna flip it around and start with my Workout Progress Report, because I hit a big milestone there: 3,000 cardio miles!

I track the distance I cover doing all forms of cardio (running, biking, elliptical, what have you), and on April 14th, I Read the rest of this entry »


April Weigh-In Results and Workout Progress Report

April 3, 2015

It’s been a fun couple days in my world. My modem crapped out on me, but today I got a brand-spanking-new one installed. So no more delays… time for my weigh-in results! Let’s take a look at the ol’ chart, shall we?

Weight-Loss-Chart-April

Down three pounds! OK – here’s the deal: Read the rest of this entry »


March Weigh-In Results and Workout Progess Report

March 10, 2015

Stay tuned for a Birthday Burpees update at the end!

Sorry for the delay, folks! Normally I do my monthly weigh-in at the first of the month, but I was in Michigan when March began, and I didn’t weigh myself until I returned home, a few days later. This post was further delayed due to my birthday and the enormous Birthday Burpees challenge that came along with it.

No more delays! I stepped on the scale last week, and it said… Read the rest of this entry »


February Weigh-In Results and Workout Progress Report

February 2, 2015

A new month has started. Time to update my weight loss chart! I added my 5-Year Anniversary line and stepped on the scale.

weight-loss-chart-january

I stayed the same. 247 pounds. It’s always nice to lose, but Read the rest of this entry »


December Weigh-In and Workout Progress Report

December 2, 2014

It seems like I just posted weigh-in results. And because of my long-delayed November weigh-in, that’s true – it’s only been two weeks instead of a full month. So let’s see how I did during those two weeks!

Weight-Loss-Chart-Dec

Down one pound! I’m slowly slowly sloooowly Read the rest of this entry »