Take Group Fitness Classes From the Comfort of Your Own Home… and I Have TWO Ways You Can Try For FREE!

March 28, 2018

Ever heard of LIFT Session? It’s a company that offers live online group fitness classes that you can do in your living room, basement, or any room of your house. I’m not taking about exercise videos. I’m taking about actual classes, with a coach and other students and everything! I’ve been taking LIFT classes for a month. They’re a lot of fun… and they kick my butt – always a good thing!
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How Do You Say ‘Joy, Pride, Exhaustion and Tears’ in French? (Eiffel Tower Vertical Race Recap)

March 20, 2018

16 minutes and 17 seconds. That’s how long it took me to race up all the stairs in the Eiffel Tower.

16 minutes and 17 seconds, during which I smiled, sweated, screamed, cried, and pushed myself as hard as I could go, and then even harder.

This wasn’t just another stair race. This felt like an event I’ve been working towards for eight years; a destination that I was always meant to reach, even though I didn’t even know it was on the horizon until a few months ago.

The race was La Verticale de la Tour Eiffel – the Eiffel Tower Vertical. It’s one of the most Read the rest of this entry »


The Bowflex HVT Combines Strength and Cardio. What a Fun, Challenging Machine!

February 22, 2018

I sound like a broken record at this point, but I love trying new things. And I recently had the chance to try one of Bowflex’s newest products, the HVT. I ended up having a killer workout, and it was so much fun!

The Bowflex HVT is unlike anything I’ve ever used before. HVT stands for Read the rest of this entry »


I’ve Been Called a “Celebrity Stair Climber” and No One Can Take That Title Away From Me! (2018 Portland Fight For Air Climb Race Recap)

February 11, 2018

Some Sunday mornings are meant for sleeping in and lazing about. Other Sunday mornings are meant for racing up 200 stories! Guess which experience I had yesterday?

That’s the US Bancorp Tower, in Portland, Oregon, and I climbed the 40-story stairwell inside five times. It was quite the morning, in ways both expected and unexpected. Read the rest of this entry »


Did You Miss My Bowflex Breakfast Club Interview? Watch It Here!

February 8, 2018

Wednesday was a pretty special day. I shared my story with lots of people, in a couple different settings. First up was a bright and early appearance on Bowflex Breakfast Club, a live show on Facebook hosted by fitness expert (and my buddy) Tom Holland.

Thanks to my sister Laura for the screengrab!

We talked for nearly an hour about weight loss and fitness, and while it’s all kind of a blur to me now, I got all sorts of great feedback afterward. Viewers were Read the rest of this entry »


TUNE IN ALERT: I’m Being Interviewed Twice This Week!

February 6, 2018

If you love reading my posts… just wait until you see me on your TV! Or computer! Or tablet! Or phone! I’m fortunate enough to be a guest on two broadcasts this week. Here’s how to check them out!

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This Balance Trainer Makes Your Whole Workout a Big Game!

December 13, 2017

I got a fun new toy in the mail!

How telling that I call a piece of fitness equipment a toy. That never would’ve happened a few years back! It’s the Modern Movement M-Pad Balance and Strength Trainer. The folks at Read the rest of this entry »