November Weigh-In Results and Workout Progress Report… And October Too!

November 4, 2015

I have an official weigh-in at the start of every month. I share the results right here, along with data about my exercise accomplishments, but I didn’t share anything last month. It slipped through the cracks. Whoops! So now I have two months to catch you up on. Let’s dig in!

It’s a mixed bag of good and could-be-better news, but the overall headline is: Read the rest of this entry »

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Better Late Than Never: July Weigh-In and Workout Progress Report

July 11, 2014

I weigh in once a month. I was in Michigan when the new month started, so this month’s weigh-in didn’t happen until I came back, on the 6th. Then, I wanted to write and publish my vacation posts (read them here and here), so that explains why this post is a little delayed. But… better late than never!

Here’s what the scale said when I stepped on it:

scale-245-pounds Read the rest of this entry »


June Weigh-In Results AND May Workout Calendar

June 4, 2014

I was not expecting this. I went into my monthly weigh-in feeling confident that I’d be down – after all, I’d had a killer month of exercise (more on this later), and I had just completed the physically demanding San Diego TOWERthon – but when I stepped on the scale, that was not the case:

scale-245

Up two pounds. My initial reaction was Read the rest of this entry »


July Weight Loss Chart Update

July 5, 2013

I wasn’t planning on posting during the long holiday weekend, but I couldn’t sit on this post any longer. I had my once-a-month weigh-in at the beginning of the week, and the results were fantastic. I postponed this post so I could share my Fitbloggin recaps (read them here, here and here), but I can’t postpone any longer! Here’s what the scale said:

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Down SIX POUNDS during the month of June!  I tend to make Read the rest of this entry »


The Damage…

May 1, 2013

…has been done.

It’s the first day of May, and that means it’s time for a weigh-in. Wanna see what two weeks of uninhibited eating and no exercise did to me? Here, take a look at my scale:

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That right there is a fifteen pound gain. But, believe it or not, I’m pretty sure there’s good news too. Read the rest of this entry »


From The Vault

December 23, 2012

Hey everyone… HAPPY HOLIDAYS! It’s been a crazy busy week for me, but thankfully it’s over and chances are by the time you read this, I’ll be on a jet plane, off to visit the family for Christmas. I still have cleaning and packing to do, so I gotta keep this short. But the other day, I realized that I just hit a big anniversary – two years ago this month, I surpassed a major weight loss goal, when I hit 150 pounds lost for the very first time. I’m not the greatest at math, but I’m pretty sure that means I’ve kept off 150 pounds for two years now!

Read the rest of this entry »


Sunday (!) Weigh-In

July 15, 2012

After a couple years of only weighing myself on Tuesdays, I must admit it’s a little strange to now weigh myself on different days of the week. I decided a few weeks ago that I’d switch my weigh-ins to the first and fifteenth of every month, instead of every other Tuesday, to better accommodate my new plan involving my weight loss chart, which I’m now only updating at the beginning of every month. It seems so convoluted when I type that all out, but it’s really just the way things have evolved!

Read the rest of this entry »