January 26, 2020
How’s this for embarrassing? On Thursday, January 23, 2020, I celebrated ten years of healthy living. Ten years that began with losing 160 pounds, and then keeping a majority of it off ever since. It’s a huge, impressive milestone… that I completely forgot about.
What an awful oversight! Halfway through that day, I Read the rest of this entry »
June 16, 2019
My parents celebrated 50 incredible years of marriage recently, and my gift to them was a very fancy dinner that I made myself. How fancy? Well, it was the first time I’ve ever bought lobster tails!
I knew exactly what I wanted to do with these expensive little buggers. Grill ’em! I looked at a few recipes online, and then Read the rest of this entry »
February 5, 2018
I came across a photo of me and Richard Simmons that I haven’t seen (or shared) in years.
This was taken after one of his classes at Slimmons, and Richard was obviously in a punk rock mood. Richard would often create themed music playlists for his classes, and then dress up accordingly. It resulted in fun (and sometimes outrageous) costumes!
I’ve been thinking a lot about Richard the past couple weeks, as I always do this time of year, because Read the rest of this entry »
January 23, 2018
Bonjour, je m’appelle David, et je vais en France!
I’m so honored and excited to share some extraordinary news: I’m competing in my first international stair race, and it’s in one of the most recognizable landmarks in the world, the Eiffel Tower!
I’ve been sitting on this news for almost two weeks. I shared it on social media, but held off of posting it here until the race organizers published it on their website. And that finally happened today!
La Verticale de la tour Eiffel is one of the Read the rest of this entry »
January 23, 2017
It was seven years ago today, at Richard Simmons’ suggestion, that I started logging my food and emailing him the logs. That marked the beginning of my long, extremely rewarding journey that has resulted in a weight loss of 160 pounds – which I’ve kept off. I thought it’d be nice to mark the occasion with a new ‘before and current’ photo comparison!
The photo on the right was Read the rest of this entry »
January 15, 2016
Six years ago this month, I weighed 402 pounds.
Six years ago this month, Richard Simmons reached out to me, after meeting me in person only a couple hours before, and offered to help me lose weight.
Six years ago this month, and after 2 or 3 weeks of hemming and hawing, I took Richard up on his offer.
It’s been six long years that I’ve been working hard to get my health under control, and the end result still astounds me: I’ve lost 160 pounds and kept it off!
Left: Me in 2007. Right: December 2015, at the Hike the Halo race.
I’m so proud of Read the rest of this entry »
January 23, 2015
Despite the mixed feelings I’ve been having about my 5-year weight loss anniversary, I did splurge on a little special something as a present to myself. A little special something… made of little LEGO bricks!
Read the rest of this entry »