I’m Racing This Weekend Whether I’m Ready Or Not…

April 8, 2016

…And I’m as ready as I’m going to get!

It’s been a tough couple of weeks, ever since I stopped exercising to let my knee get better. But last night I attended the final stairwell training session in the Aon Center, and I feel pretty good. And exhausted.

Aon-Center-Los-Angeles

I was skeptical about what I’d be able to do in the stairwell without aggravating my knee, but Read the rest of this entry »


Three Days Until I Conquer Denver!

February 18, 2016

I’m headed off to Denver this weekend, for my next stair race. I’m getting excited… and nervous. It’s in the 56-story Republic Plaza:

republic-plaza-denver

The race ends on the 53rd floor… but starts two stories down, in the basement… but the lobby is twice as tall as the other floors… and I don’t know if there’s a 13th floor or not… so I’m not sure of the exact floor count. It’s a lot. And in the tallest building in Colorado. And there’s one big secret that I haven’t shared with you about this race… UNTIL NOW! Read the rest of this entry »


A Great Day For A Hollywood Bowl Workout

February 15, 2016

I kicked off my weekend with an awesome workout on Friday…and I’m still sore. The venue for my workout was one of the most famous places in Los Angeles: The Hollywood Bowl!

Look closely: I’m balancing on the narrow tops of two benches. My legs are quivering. Also, check out the Hollywood Sign in the distance!

This isn’t my first workout at the Hollywood Bowl – nor is it my Read the rest of this entry »


The Second Half of an Brutal, Exhausting and Undeniably Awesome Weekend (Portland Fight For Air 2016 Race Recap)

January 27, 2016

I woke up in Portland on Sunday with a very peculiar combination of feelings. I was still riding high with pride, thanks to my record-breaking performance during the Seattle Fight For Air Climb just 24 hours earlier. I was was also sore, achy and stiff, also thanks to that Seattle race, because racing up 160 stories is, to put it mildly, difficult. Then, when I flung open the curtains in my hotel room and saw the race venue right across the street, I started feeling really, really nervous.

us-bancorp-tower-from-hotel-window

The US Bancorp Tower (which the locals call ‘Big Pink’) is about the Read the rest of this entry »


Well, At Least This Shitty Week Was a Healthy One

January 22, 2016

My car has been in and out of the shop for the past week. I have my car now, but it’s been a super frustrating experience, and an expensive one, too, but this isn’t a blog about auto repair, is it? So instead of boring you with details about alternators and poor customer service, I’ll share the details about how I turned a shitstorm of a week into a healthy one. Read the rest of this entry »


Check Out My New Training/Torture Device!

January 6, 2016

I’ve been working out with an elevation training mask.

david-elevation-training-mask

And if I go black and white and putz with the filters and levels, I can really look like a badass. See? Read the rest of this entry »


I’m Already Really Flippin’ Excited For My Winter 2016 Stair Race Tour!

December 17, 2015

It’s only been a few days since my final race of 2015, and I’m already looking ahead to 2016. I binged the other day and signed up for SEVEN races between January and April. One of them will be in a skyscraper I’ve never raced before. Anyone know what building this is?

republic-plaza-denver

I’ll share more details in a second, but first: this will likely be my last post until after Christmas. I leave tomorrow night to spend the holiday with my family, but I’ll be back, between Christmas and New Years, with lots to share. Wishing you all the greatest of holidays – and stay healthy! You can easily Read the rest of this entry »


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