I hope everyone had a delightful Thanksgiving! I celebrated at my sister’s house in Colorado, where I always go for Thanksgiving. It was a quieter, smaller crowd this year, but it still was a fun day, surrounded by family.
It wasn’t a gluttonous, regretful day of eating for me, either, and that felt good. The reason is because Read the rest of this entry »
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Uncategorized | Tagged: colorado, Louisville, Louisville CO Turkey Trot 5K, Thanksgiving, Thanksgiving pledge, walking | 
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Posted by David
My family’s July 4th tradition is to meet up in St. Joseph, our favorite spot on the west coast… of Michigan. That’s the Lake Michigan coast, for the geographically challenged!
That pic was taken on a morning walk with JJ and my aunt Annie, who took the photo. We may or may not have been trespassing on Read the rest of this entry »
4 Comments | Uncategorized | Tagged: biking, eating well while traveling, JJ, kayak, Michigan, pickleball, pink lemonade blueberries, Saint Joseph, St. Joe, vegetables, walking | Permalink
Posted by David
First things first: I lost a card game when I was in Colorado last week. The punishment was running barefoot through 6″ of snow. It was cold. And it was all captured on video by my nephew Sam. Enjoy!
Two thoughts about that video: Read the rest of this entry »
6 Comments | Uncategorized | Tagged: colorado, Conrad, exercise, fitness, Fitness Culture, health, JJ, Salina, snow, St. George, Steve Cook, walking, Winter Park, workouts | Permalink
Posted by David
The tires and wheels were stolen off my car last week, while it was parked in my parking spot, in my own building. Good times!
We have security cameras, so I’ve seen the thieves in action: they Read the rest of this entry »
1 Comment | Uncategorized | Tagged: hike, hiking, Jeep, Nelson's, parking garage, police station, robbery, run, running, Terranea, walk, walking | Permalink
Posted by David
I’ve wore a tuxedo twice in the past six weeks – a new record, considering I’ve worn a tux no more than five times in my entire life. This one had a velvet jacket!
I was a groomsman at my friend Sean’s wedding over the weekend, and those are Read the rest of this entry »
4 Comments | Uncategorized | Tagged: maze, Sean, Spanx, tuxedo, walking, wedding | Permalink
Posted by David
This past weekend I went to Temecula, a beautiful wine-producing area about two hours outside of Los Angeles, for a wedding. I was a groomsman, and I clean up nice, if I do say so myself!
The wedding was a blast, and I’m so excited and happy for my friends Amber and Nandor, the bride and groom, but this post isn’t about the wedding. It’s about the hike I did that morning. Read the rest of this entry »
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Posted by David
What?! A Race?! Less than two weeks after LASIK surgery?
Yup, it’s true. But I didn’t defy any doctors’ orders. I was told I Read the rest of this entry »
Leave a Comment » | Uncategorized | Tagged: 5K, Baldwin Hills Scenic Overlook, Conquer the Overlook, Culver City Stairs, race, stair climb, stair race, walking | Permalink
Posted by David
