I found the 6 Week Challenge on the Read the rest of this entry »
I’m kicking my exercise into higher gear, after a couple low-key months due to injury, and I’m embarking on a new program that will help. It’s the Bowflex 6 Week Challenge, and it’s available on the Bowflex 3DT app that syncs with my Bowflex SelectTech 560 dumbbells.
I got the SelectTech 560s over the summer, and they’re pretty awesome, high-tech adjustable dumbbells that Read the rest of this entry »
I realize this is going to make me sound like an arrogant jerk, but I’m totally awesome at counting. I know all the numbers… and what order they go in… AND I don’t even need to rely on my fingers at all. Try not to be too jealous. Unfortunately, thanks to what’s in these boxes, all that hard work is for naught.
Introducing… the Bowflex SelectTech 560 Dumbbells! They count your reps for you. I haven’t counted a rep in weeks. If I knew this product was going to be invented, I wouldn’t have Read the rest of this entry »
I must’ve written reams about my three days in Seattle and Portland (case in point: this post and this post), and I’m almost done, I promise. Just one more post, because this was a successful weekend in addition to my stair racing endeavors. Why? Largely because of snacks.
My trip fell during my final week of my month doing the Read the rest of this entry »