It’s the weekend… time for a stair race! This one was a Power Hour, in a 31-story skyscraper. So the question isn’t ‘How fast did I make it to the top?’ It’s ‘How many times did I climb it in an hour?’
Have you heard about the Cosmic Crisp? It’s the latest apple to hit the market, and there’s press everywhere.
Here’s a recent dinner I made. Looks pretty good, doesn’t it?
It was easy to make, with three basic components: veggies, meat, and rice. But that’s technically a lie, because the meat wasn’t meat, and the rice wasn’t rice! Read the rest of this entry »
I Felt Like a Total Moron At My First 2020 Race… But At Least I Have a Good Story to Tell! (Bop to the Top Race Recap)January 30, 2020
My goal for 2020 is to compete in five stair races I’ve never done before, in cities where I’ve never raced before. I’m already 20% done with my goal, because on January 18th, I competed in the 37th annual Bop to the Top in Indianapolis. It’s one of the oldest stair races in the country, in the second-tallest building in Indiana, OneAmerica Tower.
OneAmerica Tower is 38 stories, but the race is 36, with a total of 780 steps. When you register, you can sign up for a Single Climb, or the Triple Step, which is three climbs. I signed up for both. If I’m driving five hours each way to compete, I want to compete as much as I can! Add up the two events, and that’s four climbs up the stairwell. 144 floors. 3,120 steps. But, due to a ridiculously stupid and completely avoidable mistake on my part, I ended up climbing even more than that! Read the rest of this entry »
How’s this for embarrassing? On Thursday, January 23, 2020, I celebrated ten years of healthy living. Ten years that began with losing 160 pounds, and then keeping a majority of it off ever since. It’s a huge, impressive milestone… that I completely forgot about.
What an awful oversight! Halfway through that day, I Read the rest of this entry »
I mentioned in my Year-End Progress Report that I haven’t been taking as many group fitness classes as I have in the past. But I want to change that, so on the first weekend of 2020, I went and got super sweaty at a fitness class I was trying for the first time.
This picture was taken right after Read the rest of this entry »
I had the opportunity to make brunch the other day, and I immediately thought of quiche. But I couldn’t decide what kind of quiche to make… so I upped the ante, and made two quiches. TWO FREAKIN’ QUICHES!
Here’s how I made them: Read the rest of this entry »