Heroes Memorial Climb, Dallas (Race Recap)

May 12, 2015

What do Los Angeles, San Diego, Las Vegas, Chicago, Seattle, Portland, Detroit, Phoenix and San Francisco have in common? They’re all cities I’ve done stair races in! And now I can add a tenth city to the list – that’s right, MY TENTH CITY! That’s because this past weekend, I raced…

…in DALLAS!

Looking-Up-Reunion-Tower

The event was the inaugural Heroes Memorial Climb, which Read the rest of this entry »


May Weigh-In Results and Workout Progress Report

May 5, 2015

I’ve settled into a routine where I only do weigh-ins once a month. If I do them more frequently, I start to obsess over the numbers and I don’t need that particular obsession in my life. If I do them less frequently, I find myself derailing off my program, due to a lack of accountability.

My weigh-ins are on the first of the month. This one is a few days delayed, because I was up north when April turned to May, but I weighed myself when I got back. Wanna see how I updated my weight loss chart? Read the rest of this entry »


Photo Explosion

May 4, 2015

I wasn’t super prolific on the blog last week, but that doesn’t mean I wasn’t keeping busy and staying (mostly) on program. I kept my camera handy and captured lots of fun moments. Some of these photos ended up on social media (Instagram, Twitter, Facebook), but a lot of them didn’t, so get ready for a photo explosion!

plane-overhead

One of the parks where I run is in the Read the rest of this entry »


Brussels Sprouts with Carrots and Raisins

April 30, 2015

I recently had a wonderful meal at a restaurant, including a great side dish of Brussels sprouts with grapes. It was delicious. I wanted to recreate that dish at home the other day, but I was fresh out of grapes. I did have raisins, though, and those were grapes at one point, so… close enough. I came up with this recipe for Brussels Sprouts with Carrots and Raisins, and here’s how I made it. What do you think it began with? Brussels sprouts!

bag-brussels-sprouts

These little green beauts came from Read the rest of this entry »


It’s Loquat Season!

April 24, 2015

Earlier this week I had a great dinner with my friends Heidi and Tom at their house, which I hadn’t been to before. Guess what they have on their property? Loquat trees!

loquat-tree

Which just begs the question: What’s a loquat?
Read the rest of this entry »


AM I CRAZY?! I’ve Signed Up for Three More Stair Races, in Three Different States!

April 20, 2015

My recent race in the Aon Center in Los Angeles was my sixth stair race of 2015. I haven’t mentioned any other races, but it turns out… I’ve been keeping a few secrets. I’ve actually signed up for three more stair races. One of them is the inaugural race at an iconic skyscraper that opened last fall to international fanfare, after years of anticipation.

Need another hint? It’s one of the buildings in this photo:

Travel-2015-Year Ahead

YEP! On Sunday, May 17th, I’m going to race up the stairs of ONE WORLD TRADE CENTER in New York City!
Read the rest of this entry »


A Double Carrot Kind of Day

April 17, 2015

Ever have a day where you just end up eating a whole lotta carrots? I just had one of those days. It started when I was decided to make, as a mid-afternoon snack, some roasted, glazed carrots. I had these beauties in my fridge, from the Los Angeles Salad Company:

baby-carrots-with-tops

They call them Baby Carrots with Tops, but I call them Read the rest of this entry »


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