Asian Broccoli Salad with Sesame Almond Dressing

February 15, 2019

I’ve been using (and eating!) riced vegetables a lot lately. They’re just so easy and convenient. They cook quickly, can be added to so many dishes, and best of all, good for you! (For more riced vegetable ideas, click here, here, and here.) So, here’s another recipe involving riced vegetables. This time, I used riced broccoli as the basis for a delicious salad.

That’s a 15-ounce bag of riced broccoli from Read the rest of this entry »

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I Spent Four Days Driving. Here’s All The Ways I Stayed Healthy On My Road Trip.

November 28, 2018

What am I eating?

Yes, it’s a cucumber, and yes, I’m eating it whole, like an apple. Gotta eat smart while on the road!

I went on my longest road trip in over a decade last week, to go to Read the rest of this entry »


Thanksgiving Rewind 2018

November 25, 2018

How was your turkey day? Mine was wonderful – lots of family, laughs, and great food. And abiding by the rules of my annual pledge helped guide me through the day without overeating or going into a food coma! I did break a couple rules, though, in minor ways, and I’ll get to that. But first, let’s talk Turkey Trot!

One of my Thanksgiving rules is to exercise before the big meal. This year, for the sixth time, I Read the rest of this entry »


So Many Colorful Meals From One Farmers Market Outing

July 2, 2018

Check this out: Purple string beans!

Oh man, I love oddly-colored vegetables, so when I saw these at the farmer’s market, I was all in. I bought some purple ones, along with regular ol’ green beans and yellow beans, and steamed them for a meal last week.

And then tragedy struck. Read the rest of this entry »


I Have a Steak Recipe For You… And It’s Vegan. Yes, Vegan!

June 14, 2018

A few months ago, multiple people in a Facebook group I’m in all posted pictures of their cabbage steaks. Cabbage Steaks? I was as intrigued at that moment as you are right now!

So I recently pulled that old red cabbage out from under the bed, dusted it off, and made some delicious cabbage steaks with it. And here’s how I did it. Read the rest of this entry »


Get Ready… It’s My First Produce Haul Post in Five Years!

May 29, 2018

Time for a blast from the past. I haven’t shown a produce haul on this blog since 2013! And there’s not many photos I love taking more than ones displaying a tabletop full of fresh, delicious, healthy things to eat.

Pictures of the fruits and veggies that I bought were once Read the rest of this entry »


Goodies From the Garden (Sweden: Part One)

September 25, 2017

My first visit to Iceland was actually a long layover… on my way to Sweden! Longtime readers will know I’ve been to Sweden before – this is actually my fourth trip there, and the third since I started this blog. (Hankering for more posts about Sweden? Here’s my archive.)

My friends Katherine and Peter live in that house in the distance, located Read the rest of this entry »