I’ve been going gangbusters on the StairMaster during the past week and a half. The StairMaster has been part of 5 of my workouts, sometimes as my warm-up, sometimes as more. If you combine those 5 efforts, I’ve gone for 85 minutes and climbed 368 floors. Not too shabby!
There’s a reason I’ve been focusing on the StairMaster, and I was reminded of that reason the other day, when I came face to face with it downtown:
The US Bank Tower. Not only is it the tallest building in Los Angeles, it’s also the Read the rest of this entry »
Posted by David 
Keep It Up, David! 