A little while ago I completed my second workout since being sidelined with a hip injury, and it ended up resulting in a momentous workout milestone. Very exciting!
One of the things I do is keep track of all the Read the rest of this entry »
Hey, remember my Cardio to Vegas challenge? In June, I challenged myself to do enough cardio to take me the 274 miles from my home in Los Angeles to Las Vegas, Nevada. It was a virtual journey: I logged all the miles I completed running, biking, and on the elliptical, and plotted my progress on a map. It was an awesome and effective challenge – read more about it on my Cardio to Vegas page.
Even though I reached my goal in September, I’ve still been logging the miles I complete during my cardio. They say that old habits die hard, and this is proof! For the first time since reaching my goal, I’ve plotted my progress on a map. Wanna see where I am now?
I’m in Utah!
As of December 1st, I’ve logged a total of Read the rest of this entry »
Damn, Saturday was an exciting day! I competed in the Cystic Fibrosis Foundation’s CF Climb, and it was a milestone race.
Not only was it my 5th stair climb race, but it was my 10th race overall! (That number also includes a 5k, three 10ks, and an open water swim. Read about all of them on my Races & Events page.)
BEST YET, I set a personal record! More on that later. First, check out the building I scaled: The 54-story Figueroa at Wilshire building in downtown Los Angeles:
On Saturday I’m competing in the CF Climb, a race up the stairwell of the Figueroa at Wilshire tower in downtown Los Angeles. It’s a charity event for the Cystic Fibrosis Foundation, and it’s the first stair climb race where I’ve given myself a very specific and challenging time-based goal.
Holy hell, I’m experiencing deja vu while writing this! It’s because Read the rest of this entry »
It’s been 2.5 weeks since I completed my last fitness challenge: racing up the 75-story US Bank Tower in downtown Los Angeles. Around the same time, I reached a big goal I’d been working on since June, my 274-mile CARDIO TO VEGAS challenge. So… I’m due for some new challenges!
And I found some doozies!
I’ve signed up for TWO new races, both of which I’ve never done before. They’re both Read the rest of this entry »
I’m won’t even try to build the suspense: I MADE IT TO LAS VEGAS! Goal… COMPLETE!
OK, OK, I’m not actually in Las Vegas. I’m writing this post from the comfort of my own home. But, for the past few months, I’ve been working on a cardio challenge that’s basically a virtual run to Vegas. Here’s how it works: I’ve been logging all the miles that I complete doing any kind of cardio (bike, run, elliptical, etc.). My goal? Log 274 miles, the distance between Los Angeles and Las Vegas. As I accumulated those miles, I plotted my progress on a map, and found fun, interesting, or bizarre facts about the places I “reached’ along the way. These are some of my favorite posts, and you can read them all on my CARDIO TO VEGAS page.
Happy October! It’s the beginning of a new month, which means it’s time to update my weight loss chart. I had a hunch my weigh-in would bring good news, after all, I’ve been busting my butt preparing for last week’s stair climb race, and my eating has been good. Plus, I’ve been having weigh-ins with Mo, my trainer, on the scale at the gym, and I’ve been seeing loses on there. But I don’t use the scale at the gym to update my chart, I use my home scale. So let’s see the results, shall we?
FOUR POUND LOSS! Ba-bam! What’s even better is that Read the rest of this entry »
I’ve been going gangbusters on the StairMaster during the past week and a half. The StairMaster has been part of 5 of my workouts, sometimes as my warm-up, sometimes as more. If you combine those 5 efforts, I’ve gone for 85 minutes and climbed 368 floors. Not too shabby!
There’s a reason I’ve been focusing on the StairMaster, and I was reminded of that reason the other day, when I came face to face with it downtown:
The US Bank Tower. Not only is it the tallest building in Los Angeles, it’s also the Read the rest of this entry »
Sound the Emergency Nerd Alarm: I’ve made it across the state line! Bye Bye, California… Hello, Nevada!
Before you close this window and resume looking up time-wasting videos on YouTube (this dinosaur prank is my current favorite), let me explain. I have an exciting update on my completely nerdy, super fun CARDIO TO VEGAS fitness challenge. I’m logging all the miles I complete during all my cardio workouts and adding them up, with the goal of reaching 274 miles – the distance between my home in Los Angeles and Las Vegas. I’m plotting my progress on a map, and – here’s where my inner nerd really shines – researching all the places I pass along the way. I’m finding fascinating facts and stories about all of them!
When I last left off, Pretty Crane was hellbent on stopping her sister Fancy from marrying Luis, who was scheduled to be executed for the death of Dylan Flood, a crime he did not commit. Oh no wait – that’s what was happening on the soap opera Passions in 2007. When I left off, I had gone 210.15 miles and made it to a rest area in the middle of the Mojave Desert, dozens of miles of anywhere.
To that 210.15, I can add: Read the rest of this entry »
I’m so flippin’ excited to write this post! It’s been about 2.5 weeks since I’ve updated you on my CARDIO TO VEGAS fitness challenge, and that’s a long drought. But I’m here now, and I have a big update. A SUPER big update. A SUPER big, SUPER nerdy update. I don’t wanna waste any more time – let’s get to it!
CARDIO TO VEGAS is my current fitness challenge, where I’m logging the miles I complete during my cardio workouts, and plotting them on a map. My goal is to reach 274 miles, the equivalent of running from Los Angeles to Las Vegas. Along the way, I’m putting my nerd hat on and researching fun facts and stories about the places I pass. This post will show that you can find the most incredible, fascinating stories no matter where you look, even if you’re looking in the middle of nowhere. Seriously, keep reading.
OK, here we go. When I last left off, I had Read the rest of this entry »