Here’s a recent dinner I made. Looks pretty good, doesn’t it?
It was easy to make, with three basic components: veggies, meat, and rice. But that’s technically a lie, because the meat wasn’t meat, and the rice wasn’t rice! Read the rest of this entry »
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Uncategorized | Tagged: dinner, eating healthy, eating well, fake meat, healthy swaps, Lightlife, Miracle Rice, plant-based, Shirataki, stir-fry | 
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Posted by David
A big hello to everyone that’s discovering Keep It Up, David for the first time! I’m glad you’re here.
My name is David. I live in Michigan, and I’m 42 years old. In January 2010, I began eating better and exercising more, so I could lose weight. So far, so good – I’ve lost 160 pounds and am keeping it off! But it’s a tough road, and I need to keeping finding new ways to keep motivated and on-track. I’ll blog about my progress and share my struggles and successes. Join me on my journey!
Keep It Up, David!