7 Tips to Stay Healthy At All Those Holiday Parties

December 16, 2018

There’s a reason so many people gain weight over the holidays, and it’s because there’s so many parties, family dinners, get-togethers, and celebrations, all of which add up to… Food everywhere, all the time! And not much of it is healthy!

Here are my seven tips to help you get through all these functions without popping any buttons on your pants. Read the rest of this entry »

Advertisements