2013 Year-End Progress Report

January 16, 2014

Time to close the books on 2013! Because I’m a big nerd, I log all my workouts in my calendar. I notate how long I exercised and what I did. This easily allows me to keep track of how many workouts I’ve done in a given week, and reminds me of which workout (weights or cardio) I’m due to complete next. Every day that I exercise gets a dot on the calendar. Here’s my December ’13 calendar, which I accidentally photo-bombed with my own toes:

December-2013-calendar

All in all, I worked out 22 times during the 31 days of December, including Read the rest of this entry »

Advertisements